Carmit 60% dark chocolate

USDA name: 60% dark chocolate

Branded

210 calories in 40g. Per 100 g, protein: 7.5 g, carbohydrates: 52.5 g, fat: 32.5 g.

Serving
1
= 40 g
210KCAL

Carmit 60% dark chocolate, 40g

210 calories

Protein
3 g
Carbs
21 g
Fat
13 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size40g
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 3 g
Calcium 20 mg2%
Iron 4.7 mg26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron26% 4.7 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Cocoa mass, White sugar, Cocoa butter, Cocoa powder, Emulsifiers (soy lecithin, E476), Vanillin, Table salt

    Brand
    Carmit
    Label serving
    40g
    Barcode (GTIN/UPC)
    7290005509292
    Category
    Chocolate
    Label updated
    2023-06-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 2 of 10,019 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 204 of 10,151 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 291 of 10,317 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 277 of 9,957 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 281 of 10,276 other records.

      leastmost

    Questions

    How many calories are in carmit 60% dark chocolate?
    40g: 210 calories; protein: 3 g, carbohydrates: 21 g, fat: 13 g.
    How much protein is in carmit 60% dark chocolate?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in carmit 60% dark chocolate?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein7.5 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference52.5 g
    Fiber, total dietary10 g
    Total Sugars40 g
    Calcium, Ca50 mg
    Iron, Fe11.7 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627611, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.