How many calories are in cargill meat solutions corp 93% lean/7% fat ground beef?

100 g: 143 calories; protein: 20.5 g, carbohydrates: 0 g, fat: 7.1 g.

How much protein is in cargill meat solutions corp 93% lean/7% fat ground beef?

20.5 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.

How many net carbs are in cargill meat solutions corp 93% lean/7% fat ground beef?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Cargill meat solutions corp 93% lean/7% fat ground beef

USDA name: 93% lean/7% fat ground beef

Brandedby Cargill Meat Solutions Corporation

143 calories in 100 g. Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 7.1 g.

Serving

= 100 g

Cargill meat solutions corp 93% lean/7% fat ground beef, 100 g

143 calories

Protein: 20.5 g
Carbs: 0 g
Fat: 7.1 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories143

% Daily Value*

Total Fat 7.1 g9%

Saturated Fat 2.7 g13%

Cholesterol 62 mg21%

Sodium 67 mg3%

Total Carbohydrate 0 g0%

Protein 20.5 g

Iron 2.4 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1289% 2.1 µg
Niacin (B3)33% 5.4 mg
Vitamin B621% 0.36 mg
Riboflavin (B2)12% 0.15 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Zinc43% 4.7 mg
Selenium29% 16 µg
Phosphorus14% 179 mg
Iron13% 2.4 mg
Magnesium5% 21 mg
Sodium3% 67 mg

Ingredients

Contains 100% pure ground beef.

Brand: Cargill meat solutions corp
Made by: Cargill Meat Solutions Corporation
Label serving: 4 oz
Barcode (GTIN/UPC): 028749003762
Category: Other Meats
Label updated: 2023-04-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 75%
Same value as 142 of 2,308 other records.
leastmost
Calories
Lower than 75%
Same value as 45 of 2,313 other records.
leastmost
Iron
Higher than 71%
Same value as 254 of 2,284 other records.
leastmost
Total fat
Lower than 64%
Same value as 98 of 2,308 other records.
leastmost
Sodium
Lower than 52%
Same value as 396 of 2,310 other records.
leastmost
Carbohydrates
Lower than 50%
Same value as 1,148 of 2,308 other records.
leastmost

Questions

How many calories are in cargill meat solutions corp 93% lean/7% fat ground beef?: 100 g: 143 calories; protein: 20.5 g, carbohydrates: 0 g, fat: 7.1 g.
How much protein is in cargill meat solutions corp 93% lean/7% fat ground beef?: 20.5 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in cargill meat solutions corp 93% lean/7% fat ground beef?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	143 kcal
Protein	20.5 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	0 g
Iron, Fe	2.4 mg
Magnesium, Mg	21 mg
Phosphorus, P	179 mg
Sodium, Na	67 mg
Zinc, Zn	4.7 mg
Selenium, Se	16 µg
Thiamin	0 mg
Riboflavin	0.15 mg
Niacin	5.4 mg
Vitamin B-6	0.36 mg
Vitamin B-12	2.1 µg
Fatty acids, total saturated	2.7 g
Cholesterol	62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523141, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.