Tyson 93% lean/7% fat lean ground beef

USDA name: 93% lean/7% fat lean ground beef

Brandedby Ibp, Inc.

170 calories in 4 Facts (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 112 g
170KCAL

Tyson 93% lean/7% fat lean ground beef, 4 Facts (112 g)

170 calories

Protein
23 g
Carbs
0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 Facts (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Cholesterol 69.4 mg23%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium3% 75 mg

    Little or none: Calcium.

    Ingredients

    Beef and natural flavorings.

    Brand
    Tyson
    Made by
    Ibp, Inc.
    Label serving
    4 Facts
    Barcode (GTIN/UPC)
    027182560016
    Category
    Other Meats
    Label updated
    2023-01-02

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 75%

      Same value as 142 of 2,308 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 493 of 1,955 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 254 of 2,284 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 84 of 2,313 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 98 of 2,308 other records.

      leastmost

    • Sodium

      Lower than 52%

      Same value as 396 of 2,310 other records.

      leastmost

    Questions

    How many calories are in tyson 93% lean/7% fat lean ground beef?
    4 Facts (112 g): 170 calories; protein: 23 g, carbohydrates: 0 g, fat: 8 g.
    How much protein is in tyson 93% lean/7% fat lean ground beef?
    20.5 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
    How many net carbs are in tyson 93% lean/7% fat lean ground beef?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy152 kcal
    Protein20.5 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.7 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2452309, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.