Caputo & guest shiitake mushrooms, Shiitake

USDA name: Shiitake mushrooms, Shiitake

Brandedby Kiybele Copper & Wood

35 calories in 100 g. Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 100 g
35KCAL

Caputo & guest shiitake mushrooms, Shiitake, 100 g

35 calories

Protein
2.4 g
Carbs
7.1 g
Fat
0 g
Fiber
2.4 g
Sugars
2.4 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 7.1 g3%
Dietary Fiber 2.4 g9%
Total Sugars 2.4 g
Protein 2.4 g
Calcium 0 mg0%
Iron 0.42 mg2%
Potassium 247 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)29% 4.7 mg
  • Riboflavin (B2)23% 0.3 mg
  • Vitamin B621% 0.35 mg

minerals

% of the Daily Value in this serving

  • Copper39% 0.35 mg
  • Potassium5% 247 mg
  • Iron2% 0.42 mg
  • Sodium1% 12 mg

Little or none: Calcium.

Ingredients

Organic shiitake mushrooms.

Brand
Caputo & guest
Made by
Kiybele Copper & Wood
Barcode (GTIN/UPC)
850044896004
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-12-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost
  • Iron

    Lower than 64%

    Same value as 427 of 5,902 other records.

    leastmost
  • Sodium

    Lower than 60%

    Same value as 164 of 6,091 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 951 of 6,092 other records.

    leastmost
  • Calories

    Lower than 59%

    Same value as 333 of 6,117 other records.

    leastmost
  • Carbohydrates

    Lower than 57%

    Same value as 346 of 6,061 other records.

    leastmost

Questions

How many calories are in caputo & guest shiitake mushrooms, shiitake?
100 g: 35 calories; protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.
How much protein is in caputo & guest shiitake mushrooms, shiitake?
2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in caputo & guest shiitake mushrooms, shiitake?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy35 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca0 mg
Iron, Fe0.42 mg
Potassium, K247 mg
Sodium, Na12 mg
Copper, Cu0.35 mg
Riboflavin0.3 mg
Niacin4.7 mg
Vitamin B-60.35 mg
Vitamin D (D2 + D3), International Units9 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510536, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.