Wegmans sliced shiitake mushrooms

USDA name: Sliced shiitake mushrooms

Brandedby Wegmans Food Markets, Inc.

30 calories in 1.5 cup (83 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.2 g, fat: 0.78 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less calcium than 89%, and more total fat than 77%.

Compare with another food →

Serving
1
= 83 g
30KCAL
Where the calories come from

Wegmans sliced shiitake mushrooms, 1.5 cup (83 g)

30 calories

  • Protein2 g21% of calories
  • Carbs6 g63% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0.65 g15% of calories

Nutrition Facts

Serving size1.5 cup (83 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 1.7 mg0%
Iron 0.34 mg2%
Potassium 252 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 252 mg
  • Iron2% 0.34 mg

Little or none: Sodium, Calcium.

Ingredients

Shiitake mushrooms.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
077890489406
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 4 of 5,877 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 1 of 6,081 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 8 of 6,089 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 11 of 5,899 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 245 of 6,088 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 3 of 3,991 other records.

    leastmost

Questions

How many calories are in wegmans sliced shiitake mushrooms?
1.5 cup (83 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0.65 g.
How much protein is in wegmans sliced shiitake mushrooms?
2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sliced shiitake mushrooms?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy36 kcal
Protein2.4 g
Total lipid (fat)0.78 g
Carbohydrate, by difference7.2 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca2 mg
Iron, Fe0.41 mg
Potassium, K304 mg
Sodium, Na6 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1978392, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.