Caputo & guest maitake mushrooms, Maitake

USDA name: Maitake mushrooms, Maitake

Brandedby Kiybele Copper & Wood

29 calories in 100 g. Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 100 g
29KCAL

Caputo & guest maitake mushrooms, Maitake, 100 g

29 calories

Protein
2.4 g
Carbs
7.1 g
Fat
0 g
Fiber
2.4 g
Sugars
2.4 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories29
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7.1 g3%
Dietary Fiber 2.4 g9%
Total Sugars 2.4 g
Protein 2.4 g
Calcium 0 mg0%
Iron 0.42 mg2%
Potassium 165 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)51% 8.2 mg
  • Riboflavin (B2)23% 0.3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper65% 0.59 mg
  • Potassium4% 165 mg
  • Iron2% 0.42 mg

Little or none: Calcium, Sodium.

Ingredients

Organic maitake mushrooms.

Brand
Caputo & guest
Made by
Kiybele Copper & Wood
Barcode (GTIN/UPC)
850044896042
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-12-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 57 of 3,994 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 490 of 6,117 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 427 of 5,902 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 951 of 6,092 other records.

    leastmost

Questions

How many calories are in caputo & guest maitake mushrooms, maitake?
100 g: 29 calories; protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.
How much protein is in caputo & guest maitake mushrooms, maitake?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in caputo & guest maitake mushrooms, maitake?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca0 mg
Iron, Fe0.42 mg
Potassium, K165 mg
Sodium, Na0 mg
Copper, Cu0.59 mg
Thiamin0 mg
Riboflavin0.3 mg
Niacin8.2 mg
Vitamin D (D2 + D3), International Units565 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510539, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.