Wegmans whole maitake mushrooms

USDA name: Whole maitake mushrooms

Brandedby Wegmans Food Markets, Inc.

30 calories in 1 container (99 g). Per 100 g, protein: 2 g, carbohydrates: 7.1 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more fiber than 80%, and less sodium than 72%.

Compare with another food →

Serving
1
= 99 g
30KCAL
Where the calories come from

Wegmans whole maitake mushrooms, 1 container (99 g)

30 calories

  • Protein2 g22% of calories
  • Carbs7 g78% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (99 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic maitake mushrooms.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
07789053446
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-02-22

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 80%

    Same value as 123 of 6,012 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 43 of 6,114 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 10 of 6,004 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 12 of 3,991 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 7 of 6,058 other records.

    leastmost

Questions

How many calories are in wegmans whole maitake mushrooms?
1 container (99 g): 30 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in wegmans whole maitake mushrooms?
2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in wegmans whole maitake mushrooms?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 9 reported nutrients, per 100 g+
Energy30 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3 g
Total Sugars2 g
Potassium, K202 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units1,123 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486134, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.