Capra fresh goat cheese, Cranberry

USDA name: Fresh goat cheese, Cranberry

Brandedby York Pecan Co.

70 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 16.1 g.

Serving
1
= 28 g
70KCAL

Capra fresh goat cheese, Cranberry, 1 onz (28 g)

70 calories

Protein
3 g
Carbs
4 g
Fat
4.5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 59.9 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 3 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Sodium3% 59.9 mg

    Little or none: Iron.

    Ingredients

    Pasteurized goat milk, Sugar, Cranberries, Water, Modified corn starch, Salt, Cranberry flavor with other natural flavors, Cheese cultures, Rennet, Natamycin (preservative) cranberry juice concentrate.

    Brand
    Capra
    Made by
    York Pecan Co.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    814451012938
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 169 of 16,346 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 106 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 221 of 16,708 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 91 of 16,809 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 253 of 16,789 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 709 of 16,834 other records.

      leastmost

    Questions

    How many calories are in capra fresh goat cheese, cranberry?
    1 onz (28 g): 70 calories; protein: 3 g, carbohydrates: 4 g, fat: 4.5 g.
    How much protein is in capra fresh goat cheese, cranberry?
    10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in capra fresh goat cheese, cranberry?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein10.7 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary0 g
    Total Sugars10.7 g
    Calcium, Ca143 mg
    Iron, Fe0 mg
    Sodium, Na214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898768, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.