Canterbury naturals, Vegetable classic artisan soup mix, Canterbury naturals, Vegetable classic artisan soup mix

Brandedby Conifer Specialties Inc.

110 calories in 0.25 cup mix (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 77.4 g, fat: 0 g.

Serving
1
= 31 g
110KCAL

Canterbury naturals, Vegetable classic artisan soup mix, Canterbury naturals, Vegetable classic artisan soup mix, 0.25 cup mix (31 g)

110 calories

Protein
3 g
Carbs
24 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup mix (31 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Rice, Pasta (enriched durum semolina flour [niacin , Riboflavin . Thiamine, Iron, Folic acid] ), Soup base (cornstarch salt, Dried cane syrup, Whey , Onion, Garlic, Maltodextrin, Spices, Chicken broth, Chicken fat, Natural flavor, Turmeric , Sea salt ), Carrot , Corn, Onion, Bell pepper, Peas, Green beans, Celery, Shallots, Leeks, Chives.

Brand
Canterbury naturals
Made by
Conifer Specialties Inc.
Label serving
0.25 cup mix
Barcode (GTIN/UPC)
054467003722
Category
Other Soups
Label updated
2018-04-27

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 1 of 2,903 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 3 of 2,844 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 3 of 2,873 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost
  • Vitamin C

    Higher than 87%

    Same value as 3 of 1,641 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 1 of 2,776 other records.

    leastmost

Questions

How many calories are in canterbury naturals, vegetable classic artisan soup mix, canterbury naturals, vegetable classic artisan soup mix?
0.25 cup mix (31 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in canterbury naturals, vegetable classic artisan soup mix, canterbury naturals, vegetable classic artisan soup mix?
9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in canterbury naturals, vegetable classic artisan soup mix, canterbury naturals, vegetable classic artisan soup mix?
70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy355 kcal
Protein9.7 g
Total lipid (fat)0 g
Carbohydrate, by difference77.4 g
Fiber, total dietary6.5 g
Total Sugars9.7 g
Calcium, Ca65 mg
Iron, Fe3.5 mg
Sodium, Na1,194 mg
Vitamin C, total ascorbic acid11.6 mg
Vitamin A, IU8,065 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850582, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.