Canterbury naturals jambalaya artisan soups

USDA name: Jambalaya artisan soups

Brandedby Conifer Specialties Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 3.3 g.

Serving
1
= 30 g
100KCAL

Canterbury naturals jambalaya artisan soups, 1/4 cup (30 g)

100 calories

Protein
3 g
Carbs
21 g
Fat
1.0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 770 mg33%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 26.1 mg2%
Iron 2 mg11%
Potassium 227 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Iron11% 2 mg
  • Potassium5% 227 mg
  • Calcium2% 26.1 mg

Ingredients

Organic brown rice, Vegetable blend (red bell pepper, Green bell pepper, Tomato, Onion, Chive, Celery), Seasoning blend (sea salt, Corn starch, Cane sugar, Organic whey, Maltodextrin, Onion, Yeast extract, Garlic, Spices [celery seed, Thyme, White pepper], Turmeric, Parsley), Soup base (wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Chili pepper powder [chili pepper, Salt, Spices, Garlic], Spices [cumin, Oregano, Basil, Chili pepper], Sea salt, Garlic, Smoked paprika, Parsley).

Brand
Canterbury naturals
Made by
Conifer Specialties Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
054467007904
Category
Other Soups
Label updated
2019-09-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 2,776 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 10 of 2,903 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 1,173 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 14 of 2,844 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 15 of 2,873 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 5 of 2,755 other records.

    leastmost

Questions

How many calories are in canterbury naturals jambalaya artisan soups?
1/4 cup (30 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in canterbury naturals jambalaya artisan soups?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in canterbury naturals jambalaya artisan soups?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars10 g
Sugars, added3.3 g
Calcium, Ca87 mg
Iron, Fe6.7 mg
Potassium, K757 mg
Sodium, Na2,567 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953824, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.