Canterbury naturals, Split pea classic artisan soup mix, Canterbury naturals, Split pea classic artisan soup mix

Brandedby Conifer Specialties Inc.

190 calories in 0.25 cup (51 g). Per 100 g, protein: 21.6 g, carbohydrates: 62.8 g, fat: 2 g.

Serving
1
= 51 g
190KCAL

Canterbury naturals, Split pea classic artisan soup mix, Canterbury naturals, Split pea classic artisan soup mix, 0.25 cup (51 g)

190 calories

Protein
11 g
Carbs
32 g
Fat
1.0 g
Fiber
13 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (51 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 830 mg36%
Total Carbohydrate 32 g12%
Dietary Fiber 13 g46%
Total Sugars 4 g
Protein 11 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg

Ingredients

Green and yellow split peas*, Soup base (sea salt, Maltodextrin*, Sugar*, Onion*, Garlic*, Spices*, (turmeric, Black pepper, Celery seed, Thyme), Chicken broth*, (chicken stock, Salt), Whey*, Parsley*, Caramel color*), Carrots*, Onions*, Tomatoes*, Celery*, Leeks*.

Brand
Canterbury naturals
Made by
Conifer Specialties Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
054467015206
Category
Other Soups
Label updated
2018-04-29

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 2,844 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 2,911 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 1 of 2,776 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 1 of 2,873 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 1 of 2,919 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 1 of 2,755 other records.

    leastmost

Questions

How many calories are in canterbury naturals, split pea classic artisan soup mix, canterbury naturals, split pea classic artisan soup mix?
0.25 cup (51 g): 190 calories; protein: 11 g, carbohydrates: 32 g, fat: 1.0 g.
How much protein is in canterbury naturals, split pea classic artisan soup mix, canterbury naturals, split pea classic artisan soup mix?
21.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in canterbury naturals, split pea classic artisan soup mix, canterbury naturals, split pea classic artisan soup mix?
37.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy373 kcal
Protein21.6 g
Total lipid (fat)2 g
Carbohydrate, by difference62.8 g
Fiber, total dietary25.5 g
Total Sugars7.8 g
Calcium, Ca78 mg
Iron, Fe3.5 mg
Sodium, Na1,627 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU2,451 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850583, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.