Camilla's kitchen waffle sandwich, Ham & cheddar

USDA name: Waffle sandwich, Ham & cheddar

Brandedby Julian's Recipe, Llc.

280 calories in 1 waffle sandwich (105 g). Per 100 g, protein: 14.3 g, carbohydrates: 20.9 g, fat: 13.3 g.

Serving
1
= 105 g
280KCAL

Camilla's kitchen waffle sandwich, Ham & cheddar, 1 waffle sandwich (105 g)

280 calories

Protein
15 g
Carbs
22 g
Fat
14 g
Fiber
1.1 g
Sugars
3 g

Nutrition Facts

Serving size1 waffle sandwich (105 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 470 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 1.1 g4%
Total Sugars 3 g
Protein 15 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Calcium12% 150 mg
    • Iron10% 1.8 mg

    Ingredients

    Waffle (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Margarine [palm oil, Palm fractions, Water, Salt, Soy lecithin and distilled monoglycerides {emulsifiers}, Natural butter flavor, Citric acid, Mixed tocopherol {antioxidant, Soy derived}, Vitamin a, And beta-carotene {for color}], Sugar, Water, Whole egg, Invert sugar, Yeast, Soy flour, Vital wheat gluten, Non fat dry milk, Baking powder [monocalcium phosphate, Sodium bicarbonate, Cornstarch], Salt, Soy lecithin, Artificial vanillin, Citric acid); naturally hickory smoked ham with natural juices (cured with water, Potassium lactate, Salt, Modified potato starch, Brown sugar, Sodium phosphates, Sugar, Sodium diacetate, Sodium ascorbate, Spices, And sodium nitrite); cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color).

    Brand
    Camilla's kitchen
    Made by
    Julian's Recipe, Llc.
    Label serving
    1 waffle sandwich
    Barcode (GTIN/UPC)
    855971002382
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 87%

      Same value as 15 of 4,528 other records.

      leastmost
    • Protein

      Higher than 79%

      Same value as 103 of 4,561 other records.

      leastmost
    • Iron

      Higher than 71%

      Same value as 26 of 4,537 other records.

      leastmost
    • Calories

      Higher than 71%

      Same value as 21 of 4,566 other records.

      leastmost
    • Sugars

      Higher than 68%

      Same value as 11 of 4,549 other records.

      leastmost
    • Total fat

      Higher than 68%

      Same value as 11 of 4,562 other records.

      leastmost

    Questions

    How many calories are in camilla's kitchen waffle sandwich, ham & cheddar?
    1 waffle sandwich (105 g): 280 calories; protein: 15 g, carbohydrates: 22 g, fat: 14 g.
    How much protein is in camilla's kitchen waffle sandwich, ham & cheddar?
    14.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in camilla's kitchen waffle sandwich, ham & cheddar?
    19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy267 kcal
    Protein14.3 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference20.9 g
    Fiber, total dietary1 g
    Total Sugars2.9 g
    Calcium, Ca143 mg
    Iron, Fe1.7 mg
    Sodium, Na448 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU476 iu
    Fatty acids, total saturated7.6 g
    Fatty acids, total trans0 g
    Cholesterol57 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896237, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.