Waffle snax, Waffle works, Crunchy waffle sandwiches, Cheese, Cheese

Brandedby Image Marketing, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Waffle snax, Waffle works, Crunchy waffle sandwiches, Cheese, Cheese, 1 onz (28 g)

140 calories

Protein
3 g
Carbs
15 g
Fat
8 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 310 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 3 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Coconut oil, Whey, Cornstarch, Partially hydrogenated soybean oil, Cheese blend [granular and blue (pasteurized milk, Cheese cultures, Salt, Enzymes)], Salt, Whey protein concentrate, Lactose, Maltodextrin, Dextrose, Lecithin, Hydrogenated cottonseed oil, Sodium bicarbonate, Citric acid, Lactic acid, Yellow 5, Yellow 6.

    Brand
    Waffle snax
    Made by
    Image Marketing, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    850711003100
    Category
    Cookies & Biscuits
    Label updated
    2017-09-06

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 0 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 76 of 12,607 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 26 of 13,023 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 89 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 241 of 13,055 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 132 of 13,021 other records.

      leastmost

    Questions

    How many calories are in waffle snax, waffle works, crunchy waffle sandwiches, cheese, cheese?
    1 onz (28 g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 8 g.
    How much protein is in waffle snax, waffle works, crunchy waffle sandwiches, cheese, cheese?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in waffle snax, waffle works, crunchy waffle sandwiches, cheese, cheese?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars14.3 g
    Calcium, Ca143 mg
    Iron, Fe1.3 mg
    Sodium, Na1,107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.4 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880275, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.