Morningstar farms chik'n & eggo lige style waffle sandwich
USDA name: Chik'n & eggo lige style waffle sandwich
Brandedby Kellogg Company
400 calories in 1 Sandwich (132g) Per Serving. Per 100 g, protein: 15.9 g, carbohydrates: 32.6 g, fat: 12.9 g.
Morningstar farms chik'n & eggo lige style waffle sandwich, 1 Sandwich (132g) Per Serving
400 calories
- Protein
- 21 g
- Carbs
- 43 g
- Fat
- 17 g
- Fiber
- 4 g
- Sugars
- 9 g
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium27% 620 mg
- Iron14% 2.5 mg
- Calcium8% 110 mg
- Potassium6% 300 mg
Ingredients
Plant based chik'n patty (water, Wheat flour, Soy protein isolate, Wheat gluten, Vegetable oil [corn, Canola and/or sunflower], Yellow corn flour, Wheat starch, Sugar, Maltodextrin, Salt, Dextrose, Yeast extract, Spices, Tapioca starch, Cornstarch, Natural flavors, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Color added, Paprika color, Onion powder, Yeast, Paprika extract color, Garlic powder, Citric acid, Potassium salt, Xanthan gum), Plant based lige style waffle (wheat flour, Water, Shortening [soybean oil, Mono- and diglycerides], Pearl sugar, Invert sugar, Wheat gluten, Plant based egg [soy flour, Wheat gluten, Corn syrup solids, Sodium alginate], Sugar, Salt, Yeast, Soy lecithin, Natural flavors, Turmeric and annatto extract for color)
- Brand
- Morningstar farms
- Made by
- Kellogg Company
- Label serving
- 1 Sandwich (132g) Per Serving
- Barcode (GTIN/UPC)
- 0028989104953
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-10-23
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 91%
Same value as 15 of 4,555 other records.
leastmostProtein
Higher than 88%
Same value as 1 of 4,561 other records.
leastmostSugars
Higher than 87%
Same value as 1 of 4,549 other records.
leastmostCalories
Higher than 87%
Same value as 14 of 4,566 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 2 of 4,558 other records.
leastmostIron
Higher than 77%
Same value as 57 of 4,537 other records.
leastmost
Questions
- How many calories are in morningstar farms chik'n & eggo lige style waffle sandwich?
- 1 Sandwich (132g) Per Serving: 400 calories; protein: 21 g, carbohydrates: 43 g, fat: 17 g.
- How much protein is in morningstar farms chik'n & eggo lige style waffle sandwich?
- 15.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in morningstar farms chik'n & eggo lige style waffle sandwich?
- 29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 303 kcal |
| Protein | 15.9 g |
| Total lipid (fat) | 12.9 g |
| Carbohydrate, by difference | 32.6 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 6.8 g |
| Sugars, added | 6.1 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 227 mg |
| Sodium, Na | 470 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total monounsaturated | 3 g |
| Fatty acids, total polyunsaturated | 6.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674646, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.