Fresh & easy waffle sandwich
USDA name: Waffle sandwich
Brandedby Fresh & easy
420 calories in 1 sandwich (156 g). Per 100 g, protein: 7.7 g, carbohydrates: 37.8 g, fat: 10.3 g.
Fresh & easy waffle sandwich, 1 sandwich (156 g)
420 calories
- Protein
- 12 g
- Carbs
- 59 g
- Fat
- 16 g
- Fiber
- 2 g
- Sugars
- 29 g
Nutrition Facts
Calories420
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.3 mg
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Iron4% 0.72 mg
Little or none: Calcium.
Ingredients
Waffle (wheat flour, Butter, Sugar, Water, Eggs, Milk powder, Yeast, Salt, Vanilla powder), Turkey breast (turkey breast, Turkey broth, Contains 2% or less of: salt, Modified food starch, Sugar, Carrageenan, Sodium phosphate, Flavorings), Cranberry sauce (cranberries, Sugar, Water, Orange juice concentrate, Corn starch, Cinnamon, Nutmeg, Black pepper, Salt, Clove).
- Made by
- Fresh & easy
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 5051379094560
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2017-07-14
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 0 of 275 other records.
leastmostCalcium
Lower than 96%
Same value as 10 of 273 other records.
leastmostIron
Lower than 92%
Same value as 1 of 273 other records.
leastmostCarbohydrates
Higher than 92%
Same value as 0 of 274 other records.
leastmostProtein
Lower than 82%
Same value as 0 of 274 other records.
leastmostSodium
Lower than 78%
Same value as 0 of 273 other records.
leastmost
Questions
- How many calories are in fresh & easy waffle sandwich?
- 1 sandwich (156 g): 420 calories; protein: 12 g, carbohydrates: 59 g, fat: 16 g.
- How much protein is in fresh & easy waffle sandwich?
- 7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in fresh & easy waffle sandwich?
- 36.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Casey's ultimate maple waffle sandwich, Ultimate maple
- Waffle waffle belgian waffle sandwich, Blazin' hot
- Waffle works waffle sandwich snacks, Salted caramel
- Waffle works, Waffle snax, Waffle sandwiches, Chocolate, Chocolate
- Nordic waffles bacon egg + cheddar waffle sandwich, Bacon
- Waffle snax, Waffle works, Crunchy waffle sandwiches, Cheese, Cheese
- Waffle works, Waffle sandwich snack, Double chocolate, Double chocolate
- Nordic waffles bacon egg + cheddar waffle sandwich, Bacon egg + cheddar
All 14 reported nutrients, per 100 g+
| Energy | 269 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 37.8 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 18.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.46 mg |
| Sodium, Na | 308 mg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 468078, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.