Cakeland bakery chocolate chip muffins, Chocolate chip

USDA name: Chocolate chip muffins, Chocolate chip

Brandedby Cakeland Bakery

430 calories in 1 Muffin (113.5 g). Per 100 g, protein: 4.4 g, carbohydrates: 48.5 g, fat: 15.9 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more iron than 76%, and less fiber than 75%.

Compare with another food →

Serving
1
= 114 g
430KCAL
Where the calories come from

Cakeland bakery chocolate chip muffins, Chocolate chip, 1 Muffin (113.5 g)

430 calories

  • Protein5 g5% of calories
  • Carbs55 g51% of calories

    incl. 1 g fiber · 30 g sugars

  • Fat18 g38% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 Muffin (113.5 g)
Amount per serving
Calories430
% Daily Value*
Total Fat 18 g23%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 54.5 mg18%
Sodium 330 mg14%
Total Carbohydrate 55 g20%
Dietary Fiber 1 g4%
Total Sugars 30 g
Includes Added Sugars 23 g46%
Protein 5 g
Calcium 36.3 mg3%
Iron 3 mg17%
Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium14% 330 mg
  • Calcium3% 36.3 mg
  • Potassium2% 114 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Iron, Thiaimine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Water, Eggs, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanillin), Modified food starch, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Mono and diglycerides, Sodium stearoyl lactylate, Whey, Non fat milk, Wheat gluten, Salt, Natural and artificial flavors, Preservatives (sodium propionate and potassium sorbates, Xantham gum, Guard gum, Soy flour.

Brand
Cakeland bakery
Made by
Cakeland Bakery
Label serving
1 Muffin
Barcode (GTIN/UPC)
850026133028
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-03-26

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 76%

    Same value as 1 of 2,663 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 123 of 2,690 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 0 of 2,692 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 2 of 2,696 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 4 of 2,702 other records.

    leastmost

  • Protein

    Lower than 54%

    Same value as 5 of 2,698 other records.

    leastmost

Questions

How many calories are in cakeland bakery chocolate chip muffins, chocolate chip?
1 Muffin (113.5 g): 430 calories; protein: 5 g, carbohydrates: 55 g, fat: 18 g.
How much protein is in cakeland bakery chocolate chip muffins, chocolate chip?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cakeland bakery chocolate chip muffins, chocolate chip?
47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy379 kcal
Protein4.4 g
Total lipid (fat)15.9 g
Carbohydrate, by difference48.5 g
Fiber, total dietary0.9 g
Total Sugars26.4 g
Sugars, added20.3 g
Calcium, Ca32 mg
Iron, Fe2.6 mg
Potassium, K100 mg
Sodium, Na291 mg
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1994639, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.