Cafe valley bakery blueberry mini muffins, Blueberry

USDA name: Blueberry mini muffins, Blueberry

Brandedby Cafe Valley Inc

100 calories in 1 muffin | approx. (25 g). Per 100 g, protein: 4 g, carbohydrates: 48 g, fat: 20 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 94%, and more calcium than 84%.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Cafe valley bakery blueberry mini muffins, Blueberry, 1 muffin | approx. (25 g)

100 calories

  • Protein1 g4% of calories
  • Carbs12 g49% of calories

    incl. 0.25 g fiber · 6 g sugars

  • Fat5 g46% of calories

Nutrition Facts

Serving size1 muffin | approx. (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 125 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0.25 g1%
Total Sugars 6 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 040697712046 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Sugar, Water, Liquid soybean oil, Whole eggs, Blueberries, Corn syrup, Modified whey (milk), Modified corn starch, Contains 2% or less of each: leavening (baking soda, Sodium aluminum phosphate), Salt, Mono and diglycerides, Wheat gluten, Soy flour, Soy lecithin, Calcium acetate, Xanthan gum, Guar gum, Propylene glycol, Sodium benzoate, Sodium propionate and potassium sorbate (preservatives), Sodium stearoyl lactylate, Sodium alginate, Citric acid, Natural and artificial flavors.

Brand
Cafe valley bakery
Made by
Cafe Valley Inc
Label serving
1 muffin | approx.
Barcode (GTIN/UPC)
040697712046
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-21

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 13 of 2,696 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 29 of 2,663 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 55 of 2,700 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 94 of 2,702 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 48 of 2,663 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 118 of 2,698 other records.

    leastmost

Questions

How many calories are in cafe valley bakery blueberry mini muffins, blueberry?
1 muffin | approx. (25 g): 100 calories; protein: 1 g, carbohydrates: 12 g, fat: 5 g.
How much protein is in cafe valley bakery blueberry mini muffins, blueberry?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cafe valley bakery blueberry mini muffins, blueberry?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Total lipid (fat)20 g
Carbohydrate, by difference48 g
Fiber, total dietary1 g
Total Sugars24 g
Calcium, Ca80 mg
Iron, Fe1.4 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135583, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.