Cafe valley bakery blueberry mini muffins, Blueberry

USDA name: Blueberry mini muffins, Blueberry

Brandedby Cafe Valley Inc

100 calories in 1 muffin | approx. (25 g). Per 100 g, protein: 4 g, carbohydrates: 48 g, fat: 20 g.

Serving
1
= 25 g
100KCAL

Cafe valley bakery blueberry mini muffins, Blueberry, 1 muffin | approx. (25 g)

100 calories

Protein
1 g
Carbs
12 g
Fat
5 g
Fiber
0.25 g
Sugars
6 g

Nutrition Facts

Serving size1 muffin | approx. (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 125 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0.25 g1%
Total Sugars 6 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Ingredients

    Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Sugar, Water, Liquid soybean oil, Whole eggs, Blueberries, Corn syrup, Modified whey (milk), Modified corn starch, Contains 2% or less of each: leavening (baking soda, Sodium aluminum phosphate), Salt, Mono and diglycerides, Wheat gluten, Soy flour, Soy lecithin, Calcium acetate, Xanthan gum, Guar gum, Propylene glycol, Sodium benzoate, Sodium propionate and potassium sorbate (preservatives), Sodium stearoyl lactylate, Sodium alginate, Citric acid, Natural and artificial flavors.

    Brand
    Cafe valley bakery
    Made by
    Cafe Valley Inc
    Label serving
    1 muffin | approx.
    Barcode (GTIN/UPC)
    040697712046
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2020-04-21

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 13 of 2,719 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 30 of 2,685 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 57 of 2,723 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 94 of 2,725 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 48 of 2,685 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 118 of 2,721 other records.

      leastmost

    Questions

    How many calories are in cafe valley bakery blueberry mini muffins, blueberry?
    1 muffin | approx. (25 g): 100 calories; protein: 1 g, carbohydrates: 12 g, fat: 5 g.
    How much protein is in cafe valley bakery blueberry mini muffins, blueberry?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in cafe valley bakery blueberry mini muffins, blueberry?
    47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein4 g
    Total lipid (fat)20 g
    Carbohydrate, by difference48 g
    Fiber, total dietary1 g
    Total Sugars24 g
    Calcium, Ca80 mg
    Iron, Fe1.4 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135583, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.