Cafe con leche
USDA name: Coffee, cafe con leche
99 calories in 1 cup (8 fl oz) (248 g). Per 100 g, protein: 1.7 g, carbohydrates: 5.6 g, fat: 1.1 g.
Cafe con leche, 1 cup (8 fl oz)
99 calories
- Protein
- 4.1 g
- Carbs
- 14 g
- Fat
- 2.8 g
- Fiber
- 0 g
- Sugars
- 12 g
Nutrition Facts
Calories99
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)41% 6.5 mg
- Riboflavin (B2)29% 0.38 mg
- Vitamin B1228% 0.67 µg
- Vitamin A8% 69.4 µg
- Vitamin D6% 1.2 µg
- Thiamin (B1)6% 0.069 mg
- Choline4% 24.6 mg
- Vitamin B64% 0.074 mg
- Folate1% 2.5 µg
Little or none: Vitamin K, Vitamin E, Vitamin C.
minerals
% of the Daily Value in this serving
- Magnesium27% 112 mg
- Calcium12% 154 mg
- Phosphorus11% 131 mg
- Potassium7% 327 mg
- Copper7% 0.062 mg
- Zinc5% 0.57 mg
- Selenium4% 2.2 µg
- Sodium3% 64.5 mg
- Iron1% 0.15 mg
How it compares
Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 87%
Same value as 1 of 108 other records.
leastmostProtein
Higher than 76%
Same value as 0 of 108 other records.
leastmostTotal fat
Higher than 76%
Same value as 0 of 108 other records.
leastmostIron
Higher than 71%
Same value as 1 of 108 other records.
leastmostVitamin C
Higher than 66%
Same value as 27 of 108 other records.
leastmostSodium
Higher than 57%
Same value as 4 of 108 other records.
leastmost
Questions
- How many calories are in cafe con leche?
- 1 cup (8 fl oz) (248 g): 99 calories; protein: 4.1 g, carbohydrates: 14 g, fat: 2.8 g.
- How much protein is in cafe con leche?
- 1.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in cafe con leche?
- 5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 91.1 g |
| Energy | 40 kcal |
| Protein | 1.7 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 5.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 4.8 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 0.06 mg |
| Magnesium, Mg | 45 mg |
| Phosphorus, P | 53 mg |
| Potassium, K | 132 mg |
| Sodium, Na | 26 mg |
| Zinc, Zn | 0.23 mg |
| Copper, Cu | 0.025 mg |
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.028 mg |
| Riboflavin | 0.15 mg |
| Niacin | 2.6 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 9.9 mg |
| Vitamin B-12 | 0.27 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 28 µg |
| Retinol | 28 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Fatty acids, total saturated | 0.65 g |
| SFA 4:0 | 0.022 g |
| SFA 6:0 | 0.017 g |
| SFA 8:0 | 0.011 g |
| SFA 10:0 | 0.027 g |
| SFA 12:0 | 0.031 g |
| SFA 14:0 | 0.099 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.22 g |
| MUFA 16:1 | 0.015 g |
| MUFA 18:1 | 0.23 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.079 g |
| PUFA 18:2 | 0.081 g |
| PUFA 18:3 | 0.004 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.001 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 104 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710384, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.