Caf valley bakery blueberry mini muffins, Blueberry

USDA name: Blueberry mini muffins, Blueberry

Brandedby Cafe Valley Inc

290 calories in about 3 muffins (75g). 4 g protein, 48 g carbs and 20 g fat per 100 g.

Serving
1
= 75 g
290KCAL

Caf valley bakery blueberry mini muffins, Blueberry, about 3 muffins (75g)

290 calories

Protein
3 g
Carbs
36 g
Fat
15 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving sizeabout 3 muffins (75g)
Amount per serving
Calories290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 50.3 mg17%
Sodium 410 mg18%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 18 g36%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.8 mg

    Little or none: Potassium.

    Ingredients

    Sugar, Enriched bleached wheat four (flour niacin, Iron, Thiamin mononitrate, Riboflavin folic acid, Enzyme), Whole eggs, Liquid soybean oil, Water, Blueberries, Com syrup, Whey (milk), Modified corn starch, Contains 2% or less of each: leavening (baking soda, Sodium aluminum phosphate), Salt, Mono and diglycerides, Calcium acetate, Xanthan gum, Guar gum, Sodium benzoate, Sodium propionate and potassium sorbate (preservatives), Sodium stearoyl lactylate, Natural and artificial flavors

    Brand
    Caf valley bakery
    Made by
    Cafe Valley Inc
    Label serving
    about 3 muffins (75g)
    Barcode (GTIN/UPC)
    0040697740599
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-05-23

    How it compares

    Against the 2714 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Potassium

      Lower than 100%

      leastmost

    • Sodium

      Higher than 96%

      leastmost

    • Calcium

      Higher than 72%

      leastmost

    • Total fat

      Higher than 71%

      leastmost

    • Protein

      Lower than 71%

      leastmost

    Questions

    How many calories are in caf valley bakery blueberry mini muffins, blueberry?
    about 3 muffins (75g) has 290 calories, 3 g of protein, 36 g of carbohydrates and 15 g of fat.
    How much protein is in caf valley bakery blueberry mini muffins, blueberry?
    4 g per 100 g, which is 4% of its calories.
    How many net carbs are in caf valley bakery blueberry mini muffins, blueberry?
    48 g per 100 g: 48 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy387 kcal
    Protein4 g
    Total lipid (fat)20 g
    Carbohydrate, by difference48 g
    Fiber, total dietary0 g
    Total Sugars25.3 g
    Sugars, added24 g
    Calcium, Ca53 mg
    Iron, Fe1.9 mg
    Potassium, K0 mg
    Sodium, Na547 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2564563, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.