Cadia sandwich cookies, Maple

USDA name: Sandwich cookies, Maple

Brandedby Cadia

230 calories in 2 cookies (46 g). Per 100 g, protein: 4.3 g, carbohydrates: 71.7 g, fat: 21.7 g.

Serving
1
= 46 g
230KCAL

Cadia sandwich cookies, Maple, 2 cookies (46 g)

230 calories

Protein
2 g
Carbs
33 g
Fat
10 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size2 cookies (46 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 80 mg

    Little or none: Calcium.

    Ingredients

    Organic enriched wheat flour (niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic cane sugar, Organic palm oil and/or organic canola oil and/or organic sunflower oil, Organic cane sugar syrup, Sea salt, Organic maple syrup, Baking soda, Ammonium bicarbonate, Natural flavor, Organic soy lecithin.

    Brand
    Cadia
    Made by
    Cadia
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    815369012140
    Category
    Cookies & Biscuits
    Label updated
    2017-06-25

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 77%

      Same value as 4 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 31 of 13,032 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 30 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 38 of 13,055 other records.

      leastmost

    • Fiber

      Lower than 54%

      Same value as 87 of 12,901 other records.

      leastmost

    Questions

    How many calories are in cadia sandwich cookies, maple?
    2 cookies (46 g): 230 calories; protein: 2 g, carbohydrates: 33 g, fat: 10 g.
    How much protein is in cadia sandwich cookies, maple?
    4.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in cadia sandwich cookies, maple?
    69.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein4.3 g
    Total lipid (fat)21.7 g
    Carbohydrate, by difference71.7 g
    Fiber, total dietary2.2 g
    Total Sugars39.1 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na174 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2323935, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.