Cadia salted organic roasted cashews, Salted
USDA name: Salted organic roasted cashews, Salted
Brandedby Cadia
190 calories in 1/4 cup (33 g). Per 100 g, protein: 18.2 g, carbohydrates: 30.3 g, fat: 48.5 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 92%, and less fiber than 90%.
Cadia salted organic roasted cashews, Salted, 1/4 cup (33 g)
190 calories
- Protein6 g12% of calories
- Carbs10 g19% of calories
incl. 0.99 g fiber · 2 g sugars
- Fat16 g69% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 815369019163 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium4% 210 mg
- Sodium4% 100 mg
- Calcium1% 9.9 mg
Ingredients
Organic cashews, Organic canola oil, Salt.
- Brand
- Cadia
- Made by
- Cadia
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 815369019163
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-05-20
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 92%
Same value as 13 of 20,870 other records.
leastmostFiber
Lower than 90%
Same value as 92 of 21,075 other records.
leastmostCalcium
Lower than 76%
Same value as 63 of 20,613 other records.
leastmostProtein
Higher than 73%
Same value as 33 of 21,139 other records.
leastmostPotassium
Higher than 73%
Same value as 15 of 11,002 other records.
leastmostCalories
Higher than 72%
Same value as 42 of 21,200 other records.
leastmost
Questions
- How many calories are in cadia salted organic roasted cashews, salted?
- 1/4 cup (33 g): 190 calories; protein: 6 g, carbohydrates: 10 g, fat: 16 g.
- How much protein is in cadia salted organic roasted cashews, salted?
- 18.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in cadia salted organic roasted cashews, salted?
- 27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 576 kcal |
| Protein | 18.2 g |
| Total lipid (fat) | 48.5 g |
| Carbohydrate, by difference | 30.3 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 6.1 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 6.1 mg |
| Potassium, K | 636 mg |
| Sodium, Na | 303 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2381833, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.