Cadia salted organic roasted cashews, Salted

USDA name: Salted organic roasted cashews, Salted

Brandedby Cadia

190 calories in 1/4 cup (33 g). Per 100 g, protein: 18.2 g, carbohydrates: 30.3 g, fat: 48.5 g.

Serving
1
= 33 g
190KCAL

Cadia salted organic roasted cashews, Salted, 1/4 cup (33 g)

190 calories

Protein
6 g
Carbs
10 g
Fat
16 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 6 g
Calcium 9.9 mg1%
Iron 2 mg11%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 210 mg
  • Sodium4% 100 mg
  • Calcium1% 9.9 mg

Ingredients

Organic cashews, Organic canola oil, Salt.

Brand
Cadia
Made by
Cadia
Label serving
1/4 cup
Barcode (GTIN/UPC)
815369019163
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-05-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 13 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 95 of 21,355 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 63 of 20,880 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 15 of 11,087 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 34 of 21,424 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 42 of 21,485 other records.

    leastmost

Questions

How many calories are in cadia salted organic roasted cashews, salted?
1/4 cup (33 g): 190 calories; protein: 6 g, carbohydrates: 10 g, fat: 16 g.
How much protein is in cadia salted organic roasted cashews, salted?
18.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cadia salted organic roasted cashews, salted?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy576 kcal
Protein18.2 g
Total lipid (fat)48.5 g
Carbohydrate, by difference30.3 g
Fiber, total dietary3 g
Total Sugars6.1 g
Calcium, Ca30 mg
Iron, Fe6.1 mg
Potassium, K636 mg
Sodium, Na303 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381833, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.