How many calories are in o organics roasted & salted cashews, roasted & salted?

100 g: 571 calories; protein: 17.9 g, carbohydrates: 35.7 g, fat: 50 g.

How much protein is in o organics roasted & salted cashews, roasted & salted?

17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in o organics roasted & salted cashews, roasted & salted?

32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics roasted & salted cashews, Roasted & salted

USDA name: Roasted & salted cashews, Roasted & salted

Brandedby D.S.D. Merchandisers, Inc.

571 calories in 100 g. Per 100 g, protein: 17.9 g, carbohydrates: 35.7 g, fat: 50 g.

Serving

= 100 g

O organics roasted & salted cashews, Roasted & salted, 100 g

571 calories

Protein: 17.9 g
Carbs: 35.7 g
Fat: 50 g
Fiber: 3.6 g
Sugars: 3.6 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories571

% Daily Value*

Total Fat 50 g64%

Saturated Fat 10.7 g54%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 679 mg30%

Total Carbohydrate 35.7 g13%

Dietary Fiber 3.6 g13%

Total Sugars 3.6 g

Protein 17.9 g

Calcium 0 mg0%

Iron 6.4 mg36%

Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron36% 6.4 mg
Sodium30% 679 mg
Potassium11% 500 mg

Little or none: Calcium.

Ingredients

Organic cashews, Salt.

Brand: O organics
Made by: D.S.D. Merchandisers, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 651433989037
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-01-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 93%
Same value as 459 of 21,139 other records.
leastmost
Sodium
Higher than 87%
Same value as 120 of 21,437 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost
Fiber
Lower than 71%
Same value as 2,105 of 21,355 other records.
leastmost
Total fat
Higher than 70%
Same value as 2,251 of 21,427 other records.
leastmost
Protein
Higher than 67%
Same value as 1,305 of 21,424 other records.
leastmost

Questions

How many calories are in o organics roasted & salted cashews, roasted & salted?: 100 g: 571 calories; protein: 17.9 g, carbohydrates: 35.7 g, fat: 50 g.
How much protein is in o organics roasted & salted cashews, roasted & salted?: 17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in o organics roasted & salted cashews, roasted & salted?: 32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	571 kcal
Protein	17.9 g
Total lipid (fat)	50 g
Carbohydrate, by difference	35.7 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	6.4 mg
Potassium, K	500 mg
Sodium, Na	679 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507029, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.