Cadia organic cut spinach

USDA name: Organic cut spinach

Brandedby Cadia

25 calories in 1 cup (85 g). 2.4 g protein, 4.7 g carbs and 0 g fat per 100 g.

Serving
1
= 85 g
25KCAL

Cadia organic cut spinach, 1 cup (85 g)

25 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 104 mg8%
Iron 1 mg6%
Potassium 257 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Calcium8% 104 mg
  • Iron6% 1 mg
  • Potassium5% 257 mg
  • Sodium4% 85 mg

Ingredients

Organic spinach.

Brand
Cadia
Made by
Cadia
Label serving
1 cup
Barcode (GTIN/UPC)
815369011655
Category
Frozen Vegetables
Label updated
2022-04-05

How it compares

Against the 3955 foods in Frozen Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Higher than 96%

    leastmost

  • Carbohydrates

    Lower than 89%

    leastmost

  • Calories

    Lower than 89%

    leastmost

  • Potassium

    Higher than 84%

    leastmost

Questions

How many calories are in cadia organic cut spinach?
1 cup (85 g) has 25 calories, 2 g of protein, 4 g of carbohydrates and 0 g of fat.
How much protein is in cadia organic cut spinach?
2.4 g per 100 g, which is 32% of its calories.
How many net carbs are in cadia organic cut spinach?
2.3 g per 100 g: 4.7 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca122 mg
Iron, Fe1.2 mg
Potassium, K302 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2545105, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.