How many calories are in cabot, greek-style lowfat yogurt, vanilla bean, vanilla bean?

1 cup (226 g): 240 calories; protein: 17 g, carbohydrates: 34 g, fat: 4 g.

How much protein is in cabot, greek-style lowfat yogurt, vanilla bean, vanilla bean?

7.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in cabot, greek-style lowfat yogurt, vanilla bean, vanilla bean?

15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cabot, Greek-style lowfat yogurt, Vanilla bean, Vanilla bean

Brandedby Agri-Mark, Inc.

240 calories in 1 cup (226 g). Per 100 g, protein: 7.5 g, carbohydrates: 15 g, fat: 1.8 g.

Serving

= 226 g

Cabot, Greek-style lowfat yogurt, Vanilla bean, Vanilla bean, 1 cup (226 g)

240 calories

Protein: 17 g
Carbs: 34 g
Fat: 4 g
Fiber: 0 g
Sugars: 28 g

Nutrition Facts

Serving size1 cup (226 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 115 mg5%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 28 g

Protein 17 g

Calcium 450 mg35%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Calcium35% 450 mg
Sodium5% 115 mg
Iron4% 0.72 mg

Ingredients

Lowfat yogurt [pasteurized milk, Skim milk, Whey protein concentrate, Milk protein concentrate, Live active yogurt cultures (acidophilus, Bifidus, L. Bulgaricus and s. Thermophilus), Vitamins a,C,D,E], Vanilla bean flavoring [sugar, Water, Natural flavors, Modified corn starch, Pectin, Vanilla bean seeds, Annatto (color)].

Brand: Cabot
Made by: Agri-Mark, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 078354313763
Category: Yogurt
Label updated: 2021-05-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 4 of 6,001 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 20 of 3,020 other records.
leastmost
Iron
Higher than 88%
Same value as 35 of 5,673 other records.
leastmost
Calories
Higher than 81%
Same value as 112 of 6,044 other records.
leastmost
Sugars
Higher than 77%
Same value as 19 of 6,009 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 27 of 6,010 other records.
leastmost

Questions

How many calories are in cabot, greek-style lowfat yogurt, vanilla bean, vanilla bean?: 1 cup (226 g): 240 calories; protein: 17 g, carbohydrates: 34 g, fat: 4 g.
How much protein is in cabot, greek-style lowfat yogurt, vanilla bean, vanilla bean?: 7.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in cabot, greek-style lowfat yogurt, vanilla bean, vanilla bean?: 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	106 kcal
Protein	7.5 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	15 g
Fiber, total dietary	0 g
Total Sugars	12.4 g
Calcium, Ca	199 mg
Iron, Fe	0.32 mg
Sodium, Na	51 mg
Vitamin C, total ascorbic acid	5.3 mg
Vitamin A, IU	442 iu
Vitamin D (D2 + D3), International Units	35 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892851, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.