Cabot greek-style yogurt, Plain

USDA name: Greek-style yogurt, Plain

Brandedby Agri-Mark, Inc.

310 calories in 1 cup (226 g). Per 100 g, protein: 7.1 g, carbohydrates: 5.3 g, fat: 9.7 g.

Serving
1
= 226 g
310KCAL

Cabot greek-style yogurt, Plain , 1 cup (226 g)

310 calories

Protein
16 g
Carbs
12 g
Fat
22 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (226 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 22 g28%
Saturated Fat 14 g70%
Trans Fat 0.99 g
Cholesterol 74.6 mg25%
Sodium 111 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 16 g
Calcium 400 mg31%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Calcium31% 400 mg
  • Sodium5% 111 mg
  • Iron2% 0.36 mg

Ingredients

Pasteurized milk, Cream, Whey protein concentrate, Milk protein concentrate, Live active yogurt cultures (acidophilus, Bifidus, L. Bulgaricus and s. Thermophilus), Vitamins a,C,D,E.

Brand
Cabot
Made by
Agri-Mark, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078354313787
Category
Yogurt
Label updated
2021-05-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 2 of 6,024 other records.

    leastmost
  • Sugars

    Lower than 97%

    Same value as 1 of 6,009 other records.

    leastmost
  • Calories

    Higher than 95%

    Same value as 10 of 6,044 other records.

    leastmost
  • Vitamin C

    Higher than 94%

    Same value as 4 of 3,020 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 40 of 6,001 other records.

    leastmost
  • Carbohydrates

    Lower than 91%

    Same value as 4 of 6,010 other records.

    leastmost

Questions

How many calories are in cabot greek-style yogurt, plain ?
1 cup (226 g): 310 calories; protein: 16 g, carbohydrates: 12 g, fat: 22 g.
How much protein is in cabot greek-style yogurt, plain ?
7.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in cabot greek-style yogurt, plain ?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy137 kcal
Protein7.1 g
Total lipid (fat)9.7 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0 g
Total Sugars2.2 g
Calcium, Ca177 mg
Iron, Fe0.16 mg
Sodium, Na49 mg
Vitamin C, total ascorbic acid6.6 mg
Vitamin A, IU553 iu
Vitamin D (D2 + D3), International Units44 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0.44 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1920877, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.