How many calories are in honey cabot greek lowfat yogurt, honey?

1 cup (226 g): 231 calories; protein: 19 g, carbohydrates: 29 g, fat: 4.5 g.

How much protein is in honey cabot greek lowfat yogurt, honey?

8.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in honey cabot greek lowfat yogurt, honey?

12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Honey cabot greek lowfat yogurt, Honey

Brandedby Agri-Mark, Inc.

231 calories in 1 cup (226 g). Per 100 g, protein: 8.4 g, carbohydrates: 12.8 g, fat: 2 g.

Serving

= 226 g

Honey cabot greek lowfat yogurt, Honey, 1 cup (226 g)

231 calories

Protein: 19 g
Carbs: 29 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 22 g

Nutrition Facts

Serving size1 cup (226 g)

Amount per serving
Calories231

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 29.4 mg10%

Sodium 120 mg5%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 22 g

Protein 19 g

Calcium 450 mg35%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Calcium35% 450 mg
Sodium5% 120 mg
Iron4% 0.72 mg

Ingredients

Lowfat yogurt [pasteurized milk, Skim milk, Whey protein concentrate, Milk protein concentrate, Live active yogurt cultures (acidophilus, Bifidus, L. Bulgaricus and s. Thermophilus), Vitamins a,C,D,E.], Honey flavoring [water, Cane sugar, Honey, Brown cane sugar, Corn starch, Lemon juice concentrate, Pectin].

Brand: Cabot
Made by: Agri-Mark, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 078354715949
Category: Yogurt
Label updated: 2021-09-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 4 of 6,001 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 20 of 3,020 other records.
leastmost
Iron
Higher than 88%
Same value as 35 of 5,673 other records.
leastmost
Protein
Higher than 83%
Same value as 0 of 6,030 other records.
leastmost
Calories
Higher than 81%
Same value as 9 of 6,044 other records.
leastmost
Sodium
Higher than 68%
Same value as 276 of 6,028 other records.
leastmost

Questions

How many calories are in honey cabot greek lowfat yogurt, honey?: 1 cup (226 g): 231 calories; protein: 19 g, carbohydrates: 29 g, fat: 4.5 g.
How much protein is in honey cabot greek lowfat yogurt, honey?: 8.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in honey cabot greek lowfat yogurt, honey?: 12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	102 kcal
Protein	8.4 g
Total lipid (fat)	2 g
Carbohydrate, by difference	12.8 g
Fiber, total dietary	0 g
Total Sugars	9.7 g
Calcium, Ca	199 mg
Iron, Fe	0.32 mg
Sodium, Na	53 mg
Vitamin C, total ascorbic acid	5.3 mg
Vitamin A, IU	553 iu
Vitamin D (D2 + D3), International Units	35 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189074, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.