Cabo primo two Cheese, Chicken and Green Chile Quesadilla IW
USDA name: Two Cheese, Chicken and Green Chile Quesadilla IW
Brandedby M.C.I. Foods, Inc.
310 calories in 1 Each (124.6 g). Per 100 g, protein: 14.4 g, carbohydrates: 25.5 g, fat: 9.8 g.
Cabo primo two Cheese, Chicken and Green Chile Quesadilla IW, 1 Each (124.6 g)
310 calories
- Protein
- 18 g
- Carbs
- 31.8 g
- Fat
- 12.2 g
- Fiber
- 4.4 g
- Sugars
- 1 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A10% 87.2 µg
- Vitamin C2% 2 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium21% 473 mg
- Calcium20% 257 mg
- Iron14% 2.4 mg
- Potassium5% 250 mg
Ingredients
Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate). Filling: 2 Cheese Blend [Reduced Fat Cheddar Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Cheese Color, Enzymes), Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes)] and Chicken and Green Chile Sauce [Chicken used is All Natural* No Antibiotics Ever** Fully Cooked Diced Chicken Breast With Rib Meat (Boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Yeast Extract, And Citrus Extract), Water, Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, Citric Acid. May also contain Water and Calcium Chloride), Green Chile Puree (Green Chile Peppers, Citric Acid. May also contain Water, Salt, and Calcium Chloride), Modified Food Starch (Refined from Corn), Contains 2% or less of: Jalapeno Peppers (may contain one or more of the following: Water, salt, citric acid and calcium chloride), Crushed Tomatoes (Tomatoes and Salt. May also contain: Tomato Juice and/or Puree, Citric Acid, Water, and Calcium Chloride), White Vinegar, Diced Onion, Salt, and Garlic Powder.] **Made from Chicken Raised Without Antibiotics.*No Artificial Ingredients, Minimally Processed.
- Brand
- Cabo primo
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574435602
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2023-04-12
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 86%
Same value as 1 of 367 other records.
leastmostProtein
Higher than 85%
Same value as 0 of 367 other records.
leastmostCalcium
Higher than 83%
Same value as 0 of 367 other records.
leastmostFiber
Higher than 78%
Same value as 13 of 367 other records.
leastmostVitamin C
Higher than 76%
Same value as 2 of 230 other records.
leastmostCalories
Higher than 68%
Same value as 4 of 367 other records.
leastmost
Questions
- How many calories are in cabo primo two cheese, chicken and green chile quesadilla iw?
- 1 Each (124.6 g): 310 calories; protein: 18 g, carbohydrates: 31.8 g, fat: 12.2 g.
- How much protein is in cabo primo two cheese, chicken and green chile quesadilla iw?
- 14.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in cabo primo two cheese, chicken and green chile quesadilla iw?
- 22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 249 kcal |
| Protein | 14.4 g |
| Total lipid (fat) | 9.8 g |
| Carbohydrate, by difference | 25.5 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 0.84 g |
| Sugars, added | 0 g |
| Calcium, Ca | 206 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 201 mg |
| Sodium, Na | 380 mg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Vitamin A, RAE | 70 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614149, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.