Los Cabos bean & Two Cheeses Dip 48/3.35 oz. IW

USDA name: Bean & Two Cheeses Dip 48/3.35 oz. IW

Brandedby M.C.I. Foods, Inc.

175 calories in 1 Each (94.97 g). 11.8 g protein, 16.5 g carbs and 8.2 g fat per 100 g.

Serving
1
= 95 g
175KCAL

Los Cabos bean & Two Cheeses Dip 48/3.35 oz. IW, 1 Each (94.97 g)

175 calories

Protein
11.2 g
Carbs
15.7 g
Fat
7.7 g
Fiber
4.2 g
Sugars
0.94 g

Nutrition Facts

Serving size1 Each (94.97 g)
Amount per serving
Calories175
% Daily Value*
Total Fat 7.7 g10%
Saturated Fat 4.3 g21%
Trans Fat 0 g
Cholesterol 21.8 mg7%
Sodium 462 mg20%
Total Carbohydrate 15.7 g6%
Dietary Fiber 4.2 g15%
Total Sugars 0.94 g
Includes Added Sugars 0.47 g1%
Protein 11.2 g
Vitamin D 0 mcg0%
Calcium 197 mg15%
Iron 1.7 mg9%
Potassium 397 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A41% 365 µg
  • Vitamin C2% 1.4 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium20% 462 mg
  • Calcium15% 197 mg
  • Iron9% 1.7 mg
  • Potassium8% 397 mg

Ingredients

Ingredients: Beef Enchiladas: [Filling: Water, Beef, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), and Cyanocobalamin (B12)], Modified Food Starch (refined from corn), Contains 2% or Less of: Spices, Salt, and Minced Onion. Whole Grain Corn Tortilla: Whole Grain Corn, Water, Lime, Cellulose Gum)]. Enchilada Sauce: [Water, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Modified Food Starch (Refined from Corn), Contains 2% or less of: Smoked Paprika (for flavor), Spices, Garlic Puree, Chipotle Puree (Chipotle, Water, and Citric Acid. May also contain Salt), Light Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Garlic Powder, Onion Powder, Cider Vinegar, Salt, and Soybean Oil].

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574733425
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against the 359 foods in Sandwiches/Filled Rolls/Wraps, per 100 g.

  • Potassium

    Higher than 96%

    leastmost

  • Carbohydrates

    Lower than 95%

    leastmost

  • Calories

    Lower than 92%

    leastmost

  • Fiber

    Higher than 91%

    leastmost

  • Calcium

    Higher than 83%

    leastmost

  • Sugars

    Lower than 78%

    leastmost

Questions

How many calories are in los cabos bean & two cheeses dip 48/3.35 oz. iw?
1 Each (94.97 g) has 175 calories, 11.2 g of protein, 15.7 g of carbohydrates and 7.7 g of fat.
How much protein is in los cabos bean & two cheeses dip 48/3.35 oz. iw?
11.8 g per 100 g, which is 26% of its calories.
How many net carbs are in los cabos bean & two cheeses dip 48/3.35 oz. iw?
12.1 g per 100 g: 16.5 g of carbohydrates minus 4.4 g of fiber.
All 18 nutrients, per 100 g+
Energy184 kcal
Protein11.8 g
Total lipid (fat)8.2 g
Ash2.5 g
Carbohydrate, by difference16.5 g
Fiber, total dietary4.4 g
Total Sugars0.99 g
Sugars, added0.5 g
Calcium, Ca207 mg
Iron, Fe1.8 mg
Potassium, K418 mg
Sodium, Na486 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, RAE384 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2704140, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.