Butter or sugar cookie with chocolate icing

USDA name: Cookie, butter or sugar, with chocolate icing or filling

211 calories in 1 medium (42 g). Per 100 g, protein: 4.1 g, carbohydrates: 68.8 g, fat: 23.5 g.

Serving
1
= 42 g
211KCAL

Butter or sugar cookie with chocolate icing, 1 medium

211 calories

Protein
1.7 g
Carbs
28.9 g
Fat
9.9 g
Fiber
0.8 g
Sugars
14.2 g

Nutrition Facts

Serving size1 medium (42 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 9.9 g13%
Saturated Fat 6.2 g31%
Cholesterol 0.42 mg0%
Sodium 126 mg5%
Total Carbohydrate 28.9 g11%
Dietary Fiber 0.8 g3%
Total Sugars 14.2 g
Protein 1.7 g
Vitamin D 0 mcg0%
Calcium 8 mg1%
Iron 1 mg6%
Potassium 98.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)12% 0.14 mg
  • Folate10% 39.5 µg
  • Riboflavin (B2)6% 0.08 mg
  • Niacin (B3)6% 0.88 mg
  • Vitamin E5% 0.76 mg
  • Vitamin K2% 2.8 µg
  • Vitamin B61% 0.011 mg
  • Vitamin B121% 0.013 µg
  • Choline1% 2.8 mg

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper17% 0.15 mg
  • Selenium7% 3.8 µg
  • Iron6% 1 mg
  • Sodium5% 126 mg
  • Phosphorus2% 31.1 mg
  • Potassium2% 98.3 mg
  • Magnesium1% 5.5 mg
  • Zinc1% 0.084 mg
  • Calcium1% 8 mg

How it compares

Against other records in Cookies and brownies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 86%

    Same value as 0 of 101 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 2 of 101 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 0 of 101 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 1 of 101 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 1 of 101 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 2 of 101 other records.

    leastmost

Questions

How many calories are in butter or sugar cookie with chocolate icing?
1 medium (42 g): 211 calories; protein: 1.7 g, carbohydrates: 28.9 g, fat: 9.9 g.
How much protein is in butter or sugar cookie with chocolate icing?
4.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in butter or sugar cookie with chocolate icing?
66.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water2 g
Energy503 kcal
Protein4.1 g
Total lipid (fat)23.5 g
Carbohydrate, by difference68.8 g
Fiber, total dietary1.9 g
Total Sugars33.8 g
Calcium, Ca19 mg
Iron, Fe2.4 mg
Magnesium, Mg13 mg
Phosphorus, P74 mg
Potassium, K234 mg
Sodium, Na301 mg
Zinc, Zn0.2 mg
Copper, Cu0.36 mg
Selenium, Se9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.34 mg
Riboflavin0.19 mg
Niacin2.1 mg
Vitamin B-60.026 mg
Folate, total71 µg
Folic acid33 µg
Folate, food38 µg
Folate, DFE94 µg
Choline, total6.7 mg
Vitamin B-120.03 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin7 µg
Vitamin E (alpha-tocopherol)1.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6.6 µg
Fatty acids, total saturated14.8 g
SFA 4:00.007 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.001 g
SFA 14:00.1 g
SFA 16:09.3 g
SFA 18:05.4 g
Fatty acids, total monounsaturated2.7 g
MUFA 16:10.025 g
MUFA 18:12.7 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated5.1 g
PUFA 18:24.7 g
PUFA 18:30.36 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine7 mg
Theobromine237 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707978, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.