How many calories are in burgers' smokehouse beans 'n ham?

1/2 cup (130 g): 130 calories; protein: 9 g, carbohydrates: 18 g, fat: 2 g.

How much protein is in burgers' smokehouse beans 'n ham?

6.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in burgers' smokehouse beans 'n ham?

10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Burgers' smokehouse beans 'n ham

USDA name: Beans 'n ham

Brandedby Burgers' Ozark Country Cured Hams

130 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 13.8 g, fat: 1.5 g.

Serving

= 130 g

Burgers' smokehouse beans 'n ham, 1/2 cup (130 g)

130 calories

Protein: 9 g
Carbs: 18 g
Fat: 2 g
Fiber: 4 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 10.4 mg3%

Sodium 360 mg16%

Total Carbohydrate 18 g7%

Dietary Fiber 4 g14%

Total Sugars 1 g

Protein 9 g

Calcium 40.3 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Iron8% 1.4 mg
Calcium3% 40.3 mg

Ingredients

Water, Pinto beans, Smoked ham (ham, Water, Salt, Brown sugar, Cane sugar, Contains 2% or less of: sodium phosphate, Vinegar, Honey powder {cane sugar, Honey}, Ascorbic acid, Sodium nitrite.), Salt.

Brand: Burgers' smokehouse
Made by: Burgers' Ozark Country Cured Hams
Label serving: 1/2 cup
Barcode (GTIN/UPC): 035243396207
Category: Entrees, Sides & Small Meals
Label updated: 2021-03-11

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 82%
Same value as 0 of 1,388 other records.
leastmost
Calories
Lower than 81%
Same value as 32 of 1,393 other records.
leastmost
Total fat
Lower than 74%
Same value as 9 of 1,385 other records.
leastmost
Protein
Higher than 70%
Same value as 3 of 1,388 other records.
leastmost
Vitamin C
Higher than 68%
Same value as 0 of 551 other records.
leastmost
Fiber
Higher than 66%
Same value as 14 of 1,377 other records.
leastmost

Questions

How many calories are in burgers' smokehouse beans 'n ham?: 1/2 cup (130 g): 130 calories; protein: 9 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in burgers' smokehouse beans 'n ham?: 6.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in burgers' smokehouse beans 'n ham?: 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	6.9 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	13.8 g
Fiber, total dietary	3.1 g
Total Sugars	0.77 g
Calcium, Ca	31 mg
Iron, Fe	1.1 mg
Sodium, Na	277 mg
Vitamin C, total ascorbic acid	6.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.38 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129679, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.