How many calories are in hurst's great northern beans with ham, ham?

0.5 cup cooked) | dry ( (35 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in hurst's great northern beans with ham, ham?

22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in hurst's great northern beans with ham, ham?

42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hurst's great northern beans with ham, Ham

USDA name: Great northern beans with ham, Ham

Brandedby N.K. Hurst Company

120 calories in 0.5 cup cooked) | dry ( (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 62.9 g, fat: 0 g.

Serving

= 35 g

Hurst's great northern beans with ham, Ham, 0.5 cup cooked) | dry ( (35 g)

120 calories

Protein: 8 g
Carbs: 22 g
Fat: 0 g
Fiber: 7 g
Sugars: 1 g

Nutrition Facts

Serving size0.5 cup cooked) | dry ( (35 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 74.9 mg3%

Total Carbohydrate 22 g8%

Dietary Fiber 7 g25%

Total Sugars 1 g

Protein 8 g

Calcium 60.9 mg5%

Iron 2 mg11%

Potassium 482 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium10% 482 mg
Calcium5% 60.9 mg
Sodium3% 74.9 mg

Ingredients

Great northern beans, Seasoning packet ingredients: hydrolyzed soy protein, Maltodextrin, Salt, Artificial flavorings (including artificial smoke flavor), Silicon dioxide (added less than 2% as an anti-caking agent).

Brand: Hurst's
Made by: N.K. Hurst Company
Label serving: 0.5 cup cooked) | dry (
Barcode (GTIN/UPC): 02510125
Category: Vegetable and Lentil Mixes
Label updated: 2019-05-23

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 8 of 1,759 other records.
leastmost
Sodium
Higher than 77%
Same value as 3 of 1,792 other records.
leastmost
Potassium
Higher than 76%
Same value as 0 of 933 other records.
leastmost
Protein
Higher than 66%
Same value as 217 of 1,795 other records.
leastmost
Total fat
Lower than 60%
Same value as 714 of 1,792 other records.
leastmost
Calories
Higher than 55%
Same value as 134 of 1,801 other records.
leastmost

Questions

How many calories are in hurst's great northern beans with ham, ham?: 0.5 cup cooked) | dry ( (35 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in hurst's great northern beans with ham, ham?: 22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in hurst's great northern beans with ham, ham?: 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	343 kcal
Protein	22.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	62.9 g
Fiber, total dietary	20 g
Total Sugars	2.9 g
Calcium, Ca	174 mg
Iron, Fe	5.7 mg
Potassium, K	1,377 mg
Sodium, Na	214 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407218, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.