Built coconut bar, Coconut

USDA name: Coconut bar, Coconut

Brandedby Built Brands

130 calories in 1 Bar (49g). Per 100 g, protein: 34.7 g, carbohydrates: 36.7 g, fat: 5.1 g.

Serving
1
= 49 g
130KCAL

Built coconut bar, Coconut, 1 Bar (49g)

130 calories

Protein
17 g
Carbs
18 g
Fat
2.5 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1 Bar (49g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 45.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 90.2 mg7%
Iron 0.8 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium7% 90.2 mg
    • Iron4% 0.8 mg
    • Potassium4% 200 mg
    • Sodium2% 45.1 mg

    Ingredients

    Protein blend (whey protein isolate, Partially hydrolyzed whey protein isolate), Water, Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Milkfat, Soy lecithin, Vanilla), Digestion resistant maltodextrin, Glycerin, Erythritol, Gelatin, Natural flavor, Citric acid, Nonfat dry milk

    Brand
    Built
    Made by
    Built Brands
    Label serving
    1 Bar (49g)
    Barcode (GTIN/UPC)
    0840229300990
    Category
    Chocolate
    Label updated
    2023-07-31

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 2 of 10,317 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 3 of 10,339 other records.

      leastmost

    • Total fat

      Lower than 99%

      Same value as 2 of 10,327 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 2 of 10,276 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 2 of 10,288 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 3 of 10,151 other records.

      leastmost

    Questions

    How many calories are in built coconut bar, coconut?
    1 Bar (49g): 130 calories; protein: 17 g, carbohydrates: 18 g, fat: 2.5 g.
    How much protein is in built coconut bar, coconut?
    34.7 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
    How many net carbs are in built coconut bar, coconut?
    24.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy265 kcal
    Protein34.7 g
    Total lipid (fat)5.1 g
    Carbohydrate, by difference36.7 g
    Fiber, total dietary12.2 g
    Total Sugars8.2 g
    Sugars, added8.2 g
    Calcium, Ca184 mg
    Iron, Fe1.6 mg
    Potassium, K408 mg
    Sodium, Na92 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol10 mg
    Total sugar alcohols16 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642459, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.