Atkins chocolate coconut bar, Chocolate; Coconut

USDA name: Chocolate coconut bar, Chocolate; coconut

Brandedby Atkins Nutritionals, Inc.

170 calories in 1 bar (40g). Per 100 g, protein: 10 g, carbohydrates: 47.5 g, fat: 30 g.

Among the other records in Chocolate, per 100 g: more fiber than 99%, and less sugars than 98%.

Compare with another food →

Serving
1
= 40 g
170KCAL
Where the calories come from

Atkins chocolate coconut bar, Chocolate; Coconut, 1 bar (40g)

170 calories

  • Protein4 g8% of calories
  • Carbs19 g38% of calories

    incl. 9 g fiber · 1 g sugars

  • Fat12 g54% of calories

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 9 g32%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.7 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 637480002394 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium3% 70 mg
  • Potassium3% 140 mg
  • Calcium2% 20 mg

Ingredients

Coconut, Polydextrose, Maltitol, Cocoa butter, Vegetable glycerin, Whey protein isolate, Cocoa (processed with alkali), Calcium caseinate, Contains less than 2% of sodium caseinate, Natural and artificial flavors, Soy lecithin, Salt, Potassium sorbate and sodium metabisulfite (preservatives), Sucralose

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar (40g)
Barcode (GTIN/UPC)
0637480002394
Category
Chocolate
Label updated
2023-06-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 10,047 other records.

    leastmost
  • Sugars

    Lower than 98%

    Same value as 11 of 10,169 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 51 of 10,228 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 309 of 10,205 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 28 of 10,153 other records.

    leastmost
  • Carbohydrates

    Lower than 80%

    Same value as 70 of 10,176 other records.

    leastmost

Questions

How many calories are in atkins chocolate coconut bar, chocolate; coconut?
1 bar (40g): 170 calories; protein: 4 g, carbohydrates: 19 g, fat: 12 g.
How much protein is in atkins chocolate coconut bar, chocolate; coconut?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in atkins chocolate coconut bar, chocolate; coconut?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy425 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference47.5 g
Fiber, total dietary22.5 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Potassium, K350 mg
Sodium, Na175 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated22.5 g
Fatty acids, total monounsaturated3.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols20 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602019, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.