Coconut secret, Classic coconut bar

Brandedby Leslie's Organics, Llc

290 calories in 1 bar (50 g). Per 100 g, protein: 6 g, carbohydrates: 34 g, fat: 54 g.

Serving
1
= 50 g
290KCAL

Coconut secret, Classic coconut bar, 1 bar (50 g)

290 calories

Protein
3 g
Carbs
17 g
Fat
27 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 27 g35%
Saturated Fat 22 g110%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 3 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 20 mg
    • Sodium1% 20 mg

    Ingredients

    Coconut*, Real chocolate coating* (cocoa mass*, Coconut crystals*, Cocoa butter*), Coconut nectar*, Coconut oil sunflower lecithin, Vanilla extract*.

    Brand
    Coconut secret
    Made by
    Leslie's Organics, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    851492002146
    Category
    Chocolate
    Label updated
    2018-06-29

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 10,327 other records.

      leastmost
    • Carbohydrates

      Lower than 97%

      Same value as 2 of 10,288 other records.

      leastmost
    • Sugars

      Lower than 94%

      Same value as 3 of 10,276 other records.

      leastmost
    • Calories

      Higher than 88%

      Same value as 27 of 10,339 other records.

      leastmost
    • Fiber

      Higher than 85%

      Same value as 101 of 10,151 other records.

      leastmost
    • Calcium

      Lower than 80%

      Same value as 99 of 9,957 other records.

      leastmost

    Questions

    How many calories are in coconut secret, classic coconut bar?
    1 bar (50 g): 290 calories; protein: 3 g, carbohydrates: 17 g, fat: 27 g.
    How much protein is in coconut secret, classic coconut bar?
    6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in coconut secret, classic coconut bar?
    26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy580 kcal
    Protein6 g
    Total lipid (fat)54 g
    Carbohydrate, by difference34 g
    Fiber, total dietary8 g
    Total Sugars18 g
    Calcium, Ca40 mg
    Iron, Fe2.9 mg
    Sodium, Na40 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated44 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012459, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.