Coconut secret, Organic coconut macaroon bar, Coconut, Coconut

Brandedby Leslie's Organics, Llc

210 calories in 1 bar (50 g). Per 100 g, protein: 8 g, carbohydrates: 44 g, fat: 28 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 92%, and more sugars than 87%.

Compare with another food →

Serving
1
= 50 g
210KCAL
Where the calories come from

Coconut secret, Organic coconut macaroon bar, Coconut, Coconut, 1 bar (50 g)

210 calories

  • Protein4 g7% of calories
  • Carbs22 g38% of calories

    incl. 3 g fiber · 17 g sugars

  • Fat14 g55% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 851492002177 · We may earn a commission

Ingredients

Coconut*, Coconut nectar*, Egg whites*, Real dark chocolate* (cocoa mass*, Coconut crystals*, Cocoa butter*), Almond extract*, Vanilla extract*, Sunflower lecithin.

Brand
Coconut secret
Made by
Leslie's Organics, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
851492002177
Category
Snack, Energy & Granola Bars
Label updated
2018-05-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 34 of 7,952 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 13 of 7,962 other records.

    leastmost
  • Iron

    Lower than 84%

    Same value as 76 of 7,772 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 15 of 7,960 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 48 of 7,955 other records.

    leastmost

Questions

How many calories are in coconut secret, organic coconut macaroon bar, coconut, coconut?
1 bar (50 g): 210 calories; protein: 4 g, carbohydrates: 22 g, fat: 14 g.
How much protein is in coconut secret, organic coconut macaroon bar, coconut, coconut?
8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in coconut secret, organic coconut macaroon bar, coconut, coconut?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy420 kcal
Protein8 g
Total lipid (fat)28 g
Carbohydrate, by difference44 g
Fiber, total dietary6 g
Total Sugars34 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na120 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850117, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.