Coconut secret almond coconut bar, Sweetened with coconut nectar

USDA name: Almond coconut bar, Sweetened with coconut nectar

Brandedby Leslie's Organics, Llc

290 calories in 1.75 onz (50 g). Per 100 g, protein: 8 g, carbohydrates: 32 g, fat: 52 g.

Serving
1
= 50 g
290KCAL

Coconut secret almond coconut bar, Sweetened with coconut nectar, 1.75 onz (50 g)

290 calories

Protein
4 g
Carbs
16 g
Fat
26 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size1.75 onz (50 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 26 g33%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium3% 40 mg
    • Sodium1% 20 mg

    Ingredients

    Coconut*, Real chocolate coating* (cocoa mass*, Coconut crystals*, Cocoa butter*), Almonds*, Coconut nectar*, Coconut oil*, Sunflower lecithin, Vanilla extract*

    Brand
    Coconut secret
    Made by
    Leslie's Organics, Llc
    Label serving
    1.75 onz
    Barcode (GTIN/UPC)
    851492002153
    Category
    Chocolate
    Label updated
    2017-09-19

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 7 of 10,327 other records.

      leastmost
    • Carbohydrates

      Lower than 97%

      Same value as 14 of 10,288 other records.

      leastmost
    • Sugars

      Lower than 94%

      Same value as 3 of 10,276 other records.

      leastmost
    • Calories

      Higher than 88%

      Same value as 27 of 10,339 other records.

      leastmost
    • Fiber

      Higher than 85%

      Same value as 101 of 10,151 other records.

      leastmost
    • Protein

      Higher than 82%

      Same value as 214 of 10,317 other records.

      leastmost

    Questions

    How many calories are in coconut secret almond coconut bar, sweetened with coconut nectar?
    1.75 onz (50 g): 290 calories; protein: 4 g, carbohydrates: 16 g, fat: 26 g.
    How much protein is in coconut secret almond coconut bar, sweetened with coconut nectar?
    8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in coconut secret almond coconut bar, sweetened with coconut nectar?
    24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy580 kcal
    Protein8 g
    Total lipid (fat)52 g
    Carbohydrate, by difference32 g
    Fiber, total dietary8 g
    Total Sugars18 g
    Calcium, Ca80 mg
    Iron, Fe2.9 mg
    Sodium, Na40 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated36 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050130, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.