Coconut secret almond coconut bar, Sweetened with coconut nectar

USDA name: Almond coconut bar, Sweetened with coconut nectar

Brandedby Leslie's Organics, Llc

290 calories in 1.75 oz (50 g). Per 100 g, protein: 8 g, carbohydrates: 32 g, fat: 52 g.

Among the other records in Chocolate, per 100 g: more total fat than 98%, and less carbohydrates than 97%.

Compare with another food →

Serving
1
= 50 g
290KCAL
Where the calories come from

Coconut secret almond coconut bar, Sweetened with coconut nectar, 1.75 oz (50 g)

290 calories

  • Protein4 g5% of calories
  • Carbs16 g20% of calories

    incl. 4 g fiber · 9 g sugars

  • Fat26 g75% of calories

Nutrition Facts

Serving size1.75 oz (50 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 26 g33%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 851492002153 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40 mg
  • Sodium1% 20 mg

Ingredients

Coconut*, Real chocolate coating* (cocoa mass*, Coconut crystals*, Cocoa butter*), Almonds*, Coconut nectar*, Coconut oil*, Sunflower lecithin, Vanilla extract*

Brand
Coconut secret
Made by
Leslie's Organics, Llc
Label serving
1.75 oz
Barcode (GTIN/UPC)
851492002153
Category
Chocolate
Label updated
2017-09-19

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 7 of 10,216 other records.

    leastmost
  • Carbohydrates

    Lower than 97%

    Same value as 14 of 10,176 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 3 of 10,169 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 26 of 10,228 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 100 of 10,047 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 212 of 10,205 other records.

    leastmost

Questions

How many calories are in coconut secret almond coconut bar, sweetened with coconut nectar?
1.75 oz (50 g): 290 calories; protein: 4 g, carbohydrates: 16 g, fat: 26 g.
How much protein is in coconut secret almond coconut bar, sweetened with coconut nectar?
8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in coconut secret almond coconut bar, sweetened with coconut nectar?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy580 kcal
Protein8 g
Total lipid (fat)52 g
Carbohydrate, by difference32 g
Fiber, total dietary8 g
Total Sugars18 g
Calcium, Ca80 mg
Iron, Fe2.9 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated36 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050130, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.