Buena Vista Foods WG Fruity Pancake Bowl, Peach

USDA name: WG Fruity Pancake Bowl, Peach

Brandedby Buena Vista Food Products

230 calories in 1 Bowl (108 g). Per 100 g, protein: 4.6 g, carbohydrates: 38 g, fat: 4.2 g.

Serving
1
= 108 g
230KCAL

Buena Vista Foods WG Fruity Pancake Bowl, Peach, 1 Bowl (108 g)

230 calories

Protein
5 g
Carbs
41 g
Fat
4.5 g
Fiber
2.1 g
Sugars
15 g

Nutrition Facts

Serving size1 Bowl (108 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 330 mg14%
Total Carbohydrate 41 g15%
Dietary Fiber 2.1 g7%
Total Sugars 15 g
Includes Added Sugars 7 g14%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 20.5 mg2%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron10% 1.8 mg
    • Potassium3% 140 mg
    • Calcium2% 20.5 mg

    Ingredients

    Water, Whole Wheat Flour, Enriched flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peaches, Eggs, Sugar, Natural Maple Flavor, Corn Syrup, Buttermilk, Salted Butter [Cream (Milk), Salt], Baking Powder, Natural Vanilla Flavor. Contains less than 2% of: Modified Food Starch, Citric Acid, Ascorbic Acid, Potassium Sorbate, Annatto.

    Brand
    Buena Vista Foods
    Made by
    Buena Vista Food Products
    Label serving
    1 Bowl
    Barcode (GTIN/UPC)
    00711341940305
    Category
    Savoury Bakery Products
    Label updated
    2022-12-30

    How it compares

    Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 1 of 804 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 0 of 804 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 1 of 724 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 3 of 804 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 2 of 724 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 6 of 774 other records.

      leastmost

    Questions

    How many calories are in buena vista foods wg fruity pancake bowl, peach?
    1 Bowl (108 g): 230 calories; protein: 5 g, carbohydrates: 41 g, fat: 4.5 g.
    How much protein is in buena vista foods wg fruity pancake bowl, peach?
    4.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in buena vista foods wg fruity pancake bowl, peach?
    36.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy213 kcal
    Protein4.6 g
    Total lipid (fat)4.2 g
    Carbohydrate, by difference38 g
    Fiber, total dietary1.9 g
    Total Sugars13.9 g
    Sugars, added6.5 g
    Calcium, Ca19 mg
    Iron, Fe1.7 mg
    Potassium, K130 mg
    Sodium, Na306 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663183, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.