How many calories are in buena vista foods wg fruity pancake bowl, blueberry?

1 Bowl (108 g) has 240 calories, 5 g of protein, 42 g of carbohydrates and 5 g of fat.

How much protein is in buena vista foods wg fruity pancake bowl, blueberry?

4.6 g per 100 g, which is 8% of its calories.

How many net carbs are in buena vista foods wg fruity pancake bowl, blueberry?

37 g per 100 g: 38.9 g of carbohydrates minus 1.9 g of fiber.

Buena Vista Foods WG Fruity Pancake Bowl, Blueberry

USDA name: WG Fruity Pancake Bowl, Blueberry

Brandedby Buena Vista Food Products

240 calories in 1 Bowl (108 g). 4.6 g protein, 38.9 g carbs and 4.6 g fat per 100 g.

Serving

= 108 g

Buena Vista Foods WG Fruity Pancake Bowl, Blueberry, 1 Bowl (108 g)

240 calories

Protein: 5 g
Carbs: 42 g
Fat: 5 g
Fiber: 2.1 g
Sugars: 18 g

Nutrition Facts

Serving size1 Bowl (108 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 34.6 mg12%

Sodium 330 mg14%

Total Carbohydrate 42 g15%

Dietary Fiber 2.1 g7%

Total Sugars 18 g

Protein 5 g

Calcium 20.5 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron10% 1.8 mg
Calcium2% 20.5 mg

Ingredients

Water, Whole Wheat Flour, Enriched flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Eggs, Sugar, Natural Maple Flavor, Buttermilk, Salted Butter [Cream (Milk), Salt], Baking Powder, Natural Vanilla Flavor. Contains less than 2% of: Modified Food Starch, Malic Acid, Gellan Gum, Cinnamon, Sodium Citrate, Citric Acid, Potassium Sorbate, Erythrobic Acid.

Brand: Buena Vista Foods
Made by: Buena Vista Food Products
Label serving: 1 Bowl
Barcode (GTIN/UPC): 00711341940206
Category: Savoury Bakery Products
Label updated: 2022-12-30

How it compares

Against the 805 foods in Savoury Bakery Products, per 100 g.

Sugars
Higher than 98%
leastmost
Carbohydrates
Higher than 97%
leastmost
Protein
Lower than 97%
leastmost
Total fat
Lower than 96%
leastmost
Sodium
Lower than 92%
leastmost
Calcium
Lower than 83%
leastmost

Questions

How many calories are in buena vista foods wg fruity pancake bowl, blueberry?: 1 Bowl (108 g) has 240 calories, 5 g of protein, 42 g of carbohydrates and 5 g of fat.
How much protein is in buena vista foods wg fruity pancake bowl, blueberry?: 4.6 g per 100 g, which is 8% of its calories.
How many net carbs are in buena vista foods wg fruity pancake bowl, blueberry?: 37 g per 100 g: 38.9 g of carbohydrates minus 1.9 g of fiber.

Similar foods

All 12 nutrients, per 100 g+

Energy	222 kcal
Protein	4.6 g
Total lipid (fat)	4.6 g
Carbohydrate, by difference	38.9 g
Fiber, total dietary	1.9 g
Total Sugars	16.7 g
Calcium, Ca	19 mg
Iron, Fe	1.7 mg
Sodium, Na	306 mg
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2613855, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.