Bryan luncheon meat

USDA name: Luncheon meat

Brandedby The Hillshire Brands Company

160 calories in 2 onz (56 g). 14.3 g protein, 1.8 g carbs and 25 g fat per 100 g.

Serving
1
= 56 g
160KCAL

Bryan luncheon meat, 2 onz (56 g)

160 calories

Protein
8 g
Carbs
1 g
Fat
14 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 540 mg23%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 8 g
Calcium 20.2 mg2%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Potassium3% 140 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Ham, Pork, Water, Salt, Sugar, Sodium ascorbate, Sodium nitrite.

Brand
Bryan
Made by
The Hillshire Brands Company
Label serving
2 onz
Barcode (GTIN/UPC)
05340034239
Category
Canned Meat
Label updated
2020-06-16

How it compares

Against the 632 foods in Canned Meat, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Vitamin C

    Higher than 88%

    leastmost

  • Total fat

    Higher than 85%

    leastmost

  • Calories

    Higher than 84%

    leastmost

  • Sodium

    Higher than 77%

    leastmost

  • Calcium

    Higher than 76%

    leastmost

Questions

How many calories are in bryan luncheon meat?
2 onz (56 g) has 160 calories, 8 g of protein, 1 g of carbohydrates and 14 g of fat.
How much protein is in bryan luncheon meat?
14.3 g per 100 g, which is 20% of its calories.
How many net carbs are in bryan luncheon meat?
1.8 g per 100 g: 1.8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)25 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Potassium, K250 mg
Sodium, Na964 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2159114, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.