How many calories are in bryan brown sugar ham?

3 slices (56 g): 60 calories; protein: 9 g, carbohydrates: 3 g, fat: 1.5 g.

How much protein is in bryan brown sugar ham?

16.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in bryan brown sugar ham?

5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bryan brown sugar ham

USDA name: Brown sugar ham

Brandedby The Hillshire Brands Company

60 calories in 3 slices (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 5.4 g, fat: 2.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more carbohydrates than 79%, and more sodium than 76%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Bryan brown sugar ham, 3 slices (56 g)

60 calories

Protein9 g59% of calories
Carbs3 g20% of calories
incl. 0 g fiber · 2 g sugars
Fat1.5 g22% of calories

Nutrition Facts

Serving size3 slices (56 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 790 mg34%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 9 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 053400256164 · We may earn a commission

Ingredients

Cured with water, Brown sugar, Salt, Contains 2% or less of: sodium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Flavoring, Sodium nitrite.

Brand: Bryan
Made by: The Hillshire Brands Company
Label serving: 3 slices
Barcode (GTIN/UPC): 053400256164
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2018-07-06

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 79%
Same value as 279 of 4,729 other records.
leastmost
Sodium
Higher than 76%
Same value as 6 of 4,744 other records.
leastmost
Sugars
Higher than 76%
Same value as 576 of 4,352 other records.
leastmost
Protein
Lower than 70%
Same value as 515 of 4,743 other records.
leastmost
Total fat
Lower than 67%
Same value as 400 of 4,748 other records.
leastmost
Calories
Lower than 67%
Same value as 883 of 4,751 other records.
leastmost

Questions

How many calories are in bryan brown sugar ham?: 3 slices (56 g): 60 calories; protein: 9 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in bryan brown sugar ham?: 16.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in bryan brown sugar ham?: 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	16.1 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	1,411 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1952388, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.