Ahold, Brown sugar ham

Brandedby Lifestyle One, Inc.

60 calories in 2 onz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 5.4 g, fat: 2.7 g.

Serving
1
= 56 g
60KCAL

Ahold, Brown sugar ham, 2 onz (56 g)

60 calories

Protein
10 g
Carbs
3 g
Fat
1.5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 490 mg21%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 10 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg

    Little or none: Calcium, Iron.

    Ingredients

    Ham cured with: water, Salt, Dextrose, Brown sugar, Hydrolyzed soy protein, Sodium phosphate, Corn syrup solids, Sodium erythorbate, Sodium nitrite. Coated with: smoke flavor, Clove extract, Cinnamon extract, Paprika extract, Sucralose. Other added ingredients: sugar, Brown sugar, Powdered sugar, Honey powder (maltodextrin, Honey), Spice extractives, Oil of orange, Contains 2% or less of silicon dioxide, Soybean oil added to prevent caking.

    Brand
    Ahold
    Made by
    Lifestyle One, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    021042030008
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2018-08-12

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 91%

      Same value as 169 of 4,362 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 558 of 4,575 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 279 of 4,740 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 402 of 4,759 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 884 of 4,762 other records.

      leastmost

    • Sodium

      Lower than 60%

      Same value as 53 of 4,755 other records.

      leastmost

    Questions

    How many calories are in ahold, brown sugar ham?
    2 onz (56 g): 60 calories; protein: 10 g, carbohydrates: 3 g, fat: 1.5 g.
    How much protein is in ahold, brown sugar ham?
    17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in ahold, brown sugar ham?
    5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy107 kcal
    Protein17.9 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference5.4 g
    Fiber, total dietary0 g
    Total Sugars5.4 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na875 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082884, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.