Ahold, Brown sugar ham

Brandedby Lifestyle One, Inc.

60 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 5.4 g, fat: 2.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sugars than 91%, and less iron than 88%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Ahold, Brown sugar ham, 2 oz (56 g)

60 calories

  • Protein10 g61% of calories
  • Carbs3 g18% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat1.5 g21% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 490 mg21%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 10 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Ham cured with: water, Salt, Dextrose, Brown sugar, Hydrolyzed soy protein, Sodium phosphate, Corn syrup solids, Sodium erythorbate, Sodium nitrite. Coated with: smoke flavor, Clove extract, Cinnamon extract, Paprika extract, Sucralose. Other added ingredients: sugar, Brown sugar, Powdered sugar, Honey powder (maltodextrin, Honey), Spice extractives, Oil of orange, Contains 2% or less of silicon dioxide, Soybean oil added to prevent caking.

Brand
Ahold
Made by
Lifestyle One, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
021042030008
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-08-12

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 169 of 4,352 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 554 of 4,565 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 279 of 4,729 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 400 of 4,748 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 883 of 4,751 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 53 of 4,744 other records.

    leastmost

Questions

How many calories are in ahold, brown sugar ham?
2 oz (56 g): 60 calories; protein: 10 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in ahold, brown sugar ham?
17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in ahold, brown sugar ham?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy107 kcal
Protein17.9 g
Total lipid (fat)2.7 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5.4 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na875 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2082884, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.