Ahold, German brand bologna

Brandedby Ahold

160 calories in 2 oz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 3.6 g, fat: 23.2 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less protein than 92%, and more vitamin C than 82%.

Compare with another food →

Serving
1
= 56 g
160KCAL
Where the calories come from

Ahold, German brand bologna, 2 oz (56 g)

160 calories

  • Protein7 g18% of calories
  • Carbs2 g5% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat13 g76% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 650 mg28%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 7 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Mechanically separated turkey and mechanically separated chicken, Pork, Water, Corn syrup, Salt, Contains 2% or less of modified food starch, Dextrose, Sodium lactate, Sodium phosphate, Beef, Flavorings, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Extract of paprika.

Made by
Ahold
Label serving
2 oz
Barcode (GTIN/UPC)
208927900001
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 85 of 4,743 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 132 of 3,286 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 23 of 4,748 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 106 of 4,751 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 23 of 4,744 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

Questions

How many calories are in ahold, german brand bologna?
2 oz (56 g): 160 calories; protein: 7 g, carbohydrates: 2 g, fat: 13 g.
How much protein is in ahold, german brand bologna?
12.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ahold, german brand bologna?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy286 kcal
Protein12.5 g
Total lipid (fat)23.2 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na1,161 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU179 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated4.5 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 378253, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.