Bruce's baked sweet potatoes

USDA name: Baked sweet potatoes

Brandedby Holmes Canning Company Inc.

239 calories in 1/2 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 25.7 g, fat: 7.1 g.

Among the other records in Canned Vegetables, per 100 g: more carbohydrates than 99%, and more calories than 99%.

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Serving
1
= 140 g
239KCAL
Where the calories come from

Bruce's baked sweet potatoes, 1/2 cup (140 g)

239 calories

  • Protein0.99 g2% of calories
  • Carbs36 g61% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat10 g38% of calories

Nutrition Facts

Serving size1/2 cup (140 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 0.99 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium12% 270 mg

Little or none: Calcium.

Ingredients

Sweet potatoes, Sugar, Soybean oil, Water, Modified food starch, Dehydrated white potatoes, Nonfat dry milk, Salt, Monoglycerides, Natural flavors, Polysorbate 80, And oleoresin paprika.

Brand
Bruce's
Made by
Holmes Canning Company Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041443043926
Category
Canned Vegetables
Label updated
2018-02-16

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 4,280 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 1 of 4,301 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 2 of 4,162 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 5 of 4,249 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 0 of 4,221 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 173 of 4,244 other records.

    leastmost

Questions

How many calories are in bruce's baked sweet potatoes?
1/2 cup (140 g): 239 calories; protein: 0.99 g, carbohydrates: 36 g, fat: 10 g.
How much protein is in bruce's baked sweet potatoes?
0.71 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in bruce's baked sweet potatoes?
25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy171 kcal
Protein0.71 g
Total lipid (fat)7.1 g
Carbohydrate, by difference25.7 g
Fiber, total dietary0 g
Total Sugars9.3 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na193 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU893 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2284295, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.