How many calories are in bruce's baked sweet potatoes?

0.5 cup (140 g): 239 calories; protein: 0.99 g, carbohydrates: 36 g, fat: 10 g.

How much protein is in bruce's baked sweet potatoes?

0.71 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in bruce's baked sweet potatoes?

25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bruce's baked sweet potatoes

USDA name: Baked sweet potatoes

Brandedby Holmes Canning Company Inc.

239 calories in 0.5 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 25.7 g, fat: 7.1 g.

Serving

= 140 g

Bruce's baked sweet potatoes, 0.5 cup (140 g)

239 calories

Protein: 0.99 g
Carbs: 36 g
Fat: 10 g
Fiber: 0 g
Sugars: 13 g

Nutrition Facts

Serving size0.5 cup (140 g)

Amount per serving
Calories239

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 36 g13%

Dietary Fiber 0 g0%

Total Sugars 13 g

Protein 0.99 g

Calcium 0 mg0%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Sodium12% 270 mg

Little or none: Calcium.

Ingredients

Sweet potatoes, Sugar, Soybean oil, Water, Modified food starch, Dehydrated white potatoes, Nonfat dry milk, Salt, Monoglycerides, Natural flavors, Polysorbate 80, And oleoresin paprika.

Brand: Bruce's
Made by: Holmes Canning Company Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 041443043926
Category: Canned Vegetables
Label updated: 2018-02-16

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 0 of 4,283 other records.
leastmost
Calories
Higher than 99%
Same value as 1 of 4,304 other records.
leastmost
Iron
Higher than 98%
Same value as 2 of 4,165 other records.
leastmost
Total fat
Higher than 98%
Same value as 5 of 4,252 other records.
leastmost
Sugars
Higher than 97%
Same value as 0 of 4,224 other records.
leastmost
Fiber
Lower than 96%
Same value as 173 of 4,247 other records.
leastmost

Questions

How many calories are in bruce's baked sweet potatoes?: 0.5 cup (140 g): 239 calories; protein: 0.99 g, carbohydrates: 36 g, fat: 10 g.
How much protein is in bruce's baked sweet potatoes?: 0.71 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in bruce's baked sweet potatoes?: 25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	171 kcal
Protein	0.71 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	25.7 g
Fiber, total dietary	0 g
Total Sugars	9.3 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Sodium, Na	193 mg
Vitamin C, total ascorbic acid	8.6 mg
Vitamin A, IU	893 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2284295, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.