Brownie, with icing or filling

USDA name: Cookie, brownie, with icing or filling

261 calories in 1 medium (65 g). Per 100 g, protein: 2.9 g, carbohydrates: 63.5 g, fat: 16.9 g.

Serving
1
= 65 g
261KCAL

Brownie, with icing or filling, 1 medium

261 calories

Protein
1.9 g
Carbs
41.3 g
Fat
11 g
Fiber
0.97 g
Sugars
30.7 g

Nutrition Facts

Serving size1 medium (65 g)
Amount per serving
Calories261
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.2 g16%
Cholesterol 5.2 mg2%
Sodium 152 mg7%
Total Carbohydrate 41.3 g15%
Dietary Fiber 0.97 g3%
Total Sugars 30.7 g
Protein 1.9 g
Vitamin D 0 mcg0%
Calcium 11.7 mg1%
Iron 1.2 mg7%
Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)7% 0.086 mg
  • Folate6% 23.4 µg
  • Riboflavin (B2)6% 0.073 mg
  • Vitamin E4% 0.56 mg
  • Niacin (B3)4% 0.59 mg
  • Vitamin K2% 2.1 µg
  • Vitamin B121% 0.026 µg
  • Choline1% 5.5 mg
  • Vitamin B61% 0.013 mg
  • Vitamin A1% 6.5 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper15% 0.14 mg
  • Sodium7% 152 mg
  • Iron7% 1.2 mg
  • Phosphorus5% 58.5 mg
  • Selenium4% 2.3 µg
  • Magnesium4% 16.9 mg
  • Zinc3% 0.33 mg
  • Potassium2% 112 mg
  • Calcium1% 11.7 mg

How it compares

Against other records in Cookies and brownies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 0 of 101 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 2 of 101 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 0 of 101 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 1 of 101 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 0 of 101 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 101 other records.

    leastmost

Questions

How many calories are in brownie, with icing or filling?
1 medium (65 g): 261 calories; protein: 1.9 g, carbohydrates: 41.3 g, fat: 11 g.
How much protein is in brownie, with icing or filling?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in brownie, with icing or filling?
62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water15.3 g
Energy401 kcal
Protein2.9 g
Total lipid (fat)16.9 g
Carbohydrate, by difference63.5 g
Fiber, total dietary1.5 g
Total Sugars47.2 g
Calcium, Ca18 mg
Iron, Fe1.8 mg
Magnesium, Mg26 mg
Phosphorus, P90 mg
Potassium, K173 mg
Sodium, Na234 mg
Zinc, Zn0.5 mg
Copper, Cu0.21 mg
Selenium, Se3.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.13 mg
Riboflavin0.11 mg
Niacin0.92 mg
Vitamin B-60.02 mg
Folate, total24 µg
Folic acid17 µg
Folate, food6 µg
Folate, DFE36 µg
Choline, total8.4 mg
Vitamin B-120.04 µg
Vitamin B-12, added0 µg
Vitamin A, RAE10 µg
Retinol10 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.86 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.2 µg
Fatty acids, total saturated4.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.091 g
SFA 16:02.3 g
SFA 18:02.5 g
Fatty acids, total monounsaturated9 g
MUFA 16:10.005 g
MUFA 18:19 g
MUFA 20:10.003 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:22.1 g
PUFA 18:30.13 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol8 mg
Alcohol, ethyl0 g
Caffeine2 mg
Theobromine79 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707905, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.