Brown bag chicken on white salad, Chicken

USDA name: Chicken on white salad, Chicken

Brandedby Fresh Grill, Llc

160 calories in 1 Sandwich (139 g). Per 100 g, protein: 10.1 g, carbohydrates: 27.3 g, fat: 12.9 g.

Serving
1
= 139 g
160KCAL

Brown bag chicken on white salad, Chicken, 1 Sandwich (139 g)

160 calories

Protein
14 g
Carbs
38 g
Fat
18 g
Fiber
0.97 g
Sugars
4 g

Nutrition Facts

Serving size1 Sandwich (139 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 710 mg31%
Total Carbohydrate 38 g14%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Protein 14 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 710 mg
    • Iron15% 2.7 mg

    Little or none: Calcium.

    Ingredients

    Chicken salad (white chicken (white meat chicken, Water, Modified food starch, Salt, Sodium phosphate, Soy protein isolate), Celery, Mayoinase (soybean oil, Vinegar, Eggs, Water, Salt, Egg yolks, Sugar, Calcium disodium edta (to protect flavor), Dried garlic, Dried onions, Natural flavor), Panko crumbs (bleached wheat flour, Yeast, Sugar, Salt, Soybean oil), Salt, Black pepper ground), White bread (enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Folic acid), Water, Liquid sugar, Yeast, Fully hydrogenated soybean and cottonseed oils, Wheat gluten, Salt, Soy lecithin, Enzymes, Wheat flour, Ascorbic acid, Malt, Calcium propionate, Sodium stearoyl lactylate).

    Brand
    Brown bag
    Made by
    Fresh Grill, Llc
    Label serving
    1 Sandwich
    Barcode (GTIN/UPC)
    677684412445
    Category
    Prepared Subs & Sandwiches
    Label updated
    2021-06-18

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 1 of 1,061 other records.

      leastmost

    • Calcium

      Lower than 97%

      Same value as 32 of 1,030 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 1 of 1,047 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 2 of 1,052 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 2 of 1,059 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 8 of 1,029 other records.

      leastmost

    Questions

    How many calories are in brown bag chicken on white salad, chicken?
    1 Sandwich (139 g): 160 calories; protein: 14 g, carbohydrates: 38 g, fat: 18 g.
    How much protein is in brown bag chicken on white salad, chicken?
    10.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in brown bag chicken on white salad, chicken?
    26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy115 kcal
    Protein10.1 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference27.3 g
    Fiber, total dietary0.7 g
    Total Sugars2.9 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na511 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU72 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1999145, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.