Brown bag chicken on white salad, Chicken

USDA name: Chicken on white salad, Chicken

Brandedby Fresh Grill, Llc

160 calories in 1 Sandwich (139 g). Per 100 g, protein: 10.1 g, carbohydrates: 27.3 g, fat: 12.9 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less calories than 99%, and less calcium than 97%.

Compare with another food →

Serving
1
= 139 g
160KCAL
Where the calories come from

Brown bag chicken on white salad, Chicken, 1 Sandwich (139 g)

160 calories

  • Protein14 g15% of calories
  • Carbs38 g41% of calories

    incl. 0.97 g fiber · 4 g sugars

  • Fat18 g44% of calories

Nutrition Facts

Serving size1 Sandwich (139 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 710 mg31%
Total Carbohydrate 38 g14%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Protein 14 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Chicken salad (white chicken (white meat chicken, Water, Modified food starch, Salt, Sodium phosphate, Soy protein isolate), Celery, Mayoinase (soybean oil, Vinegar, Eggs, Water, Salt, Egg yolks, Sugar, Calcium disodium edta (to protect flavor), Dried garlic, Dried onions, Natural flavor), Panko crumbs (bleached wheat flour, Yeast, Sugar, Salt, Soybean oil), Salt, Black pepper ground), White bread (enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Folic acid), Water, Liquid sugar, Yeast, Fully hydrogenated soybean and cottonseed oils, Wheat gluten, Salt, Soy lecithin, Enzymes, Wheat flour, Ascorbic acid, Malt, Calcium propionate, Sodium stearoyl lactylate).

Brand
Brown bag
Made by
Fresh Grill, Llc
Label serving
1 Sandwich
Barcode (GTIN/UPC)
677684412445
Category
Prepared Subs & Sandwiches
Label updated
2021-06-18

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 1,058 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 32 of 1,027 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 1 of 1,044 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 2 of 1,049 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 2 of 1,056 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 8 of 1,026 other records.

    leastmost

Questions

How many calories are in brown bag chicken on white salad, chicken?
1 Sandwich (139 g): 160 calories; protein: 14 g, carbohydrates: 38 g, fat: 18 g.
How much protein is in brown bag chicken on white salad, chicken?
10.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in brown bag chicken on white salad, chicken?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy115 kcal
Protein10.1 g
Total lipid (fat)12.9 g
Carbohydrate, by difference27.3 g
Fiber, total dietary0.7 g
Total Sugars2.9 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na511 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU72 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1999145, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.