Chicken salad sandwich on white

664 calories in 1 large (270 g). Per 100 g, protein: 12.4 g, carbohydrates: 18.3 g, fat: 13.7 g.

Serving
1
= 270 g
664KCAL

Chicken salad sandwich on white, 1 large

664 calories

Protein
33.5 g
Carbs
49.5 g
Fat
37 g
Fiber
2.7 g
Sugars
8.6 g

Nutrition Facts

Serving size1 large (270 g)
Amount per serving
Calories664
% Daily Value*
Total Fat 37 g47%
Saturated Fat 6.6 g33%
Cholesterol 119 mg40%
Sodium 1,277 mg56%
Total Carbohydrate 49.5 g18%
Dietary Fiber 2.7 g10%
Total Sugars 8.6 g
Protein 33.5 g
Vitamin D 0 mcg0%
Calcium 224 mg17%
Iron 3.9 mg21%
Potassium 478 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)71% 11.4 mg
  • Vitamin K68% 81.5 µg
  • Folate45% 178 µg
  • Thiamin (B1)44% 0.53 mg
  • Riboflavin (B2)32% 0.42 mg
  • Vitamin B620% 0.33 mg
  • Choline16% 89.4 mg
  • Vitamin B1216% 0.38 µg
  • Vitamin E13% 2 mg
  • Vitamin A3% 29.7 µg
  • Vitamin C2% 1.4 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium80% 43.7 µg
  • Sodium56% 1,277 mg
  • Phosphorus27% 338 mg
  • Zinc22% 2.4 mg
  • Iron21% 3.9 mg
  • Copper21% 0.19 mg
  • Calcium17% 224 mg
  • Magnesium12% 51.3 mg
  • Potassium10% 478 mg

How it compares

Against other records in Chicken fillet sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 0 of 20 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 1 of 20 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 0 of 20 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 0 of 20 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 0 of 20 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 0 of 20 other records.

    leastmost

Questions

How many calories are in chicken salad sandwich on white?
1 large (270 g): 664 calories; protein: 33.5 g, carbohydrates: 49.5 g, fat: 37 g.
How much protein is in chicken salad sandwich on white?
12.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in chicken salad sandwich on white?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water53.9 g
Energy246 kcal
Protein12.4 g
Total lipid (fat)13.7 g
Carbohydrate, by difference18.3 g
Fiber, total dietary1 g
Total Sugars3.2 g
Calcium, Ca83 mg
Iron, Fe1.4 mg
Magnesium, Mg19 mg
Phosphorus, P125 mg
Potassium, K177 mg
Sodium, Na473 mg
Zinc, Zn0.88 mg
Copper, Cu0.069 mg
Selenium, Se16.2 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.2 mg
Riboflavin0.15 mg
Niacin4.2 mg
Vitamin B-60.12 mg
Folate, total46 µg
Folic acid29 µg
Folate, food17 µg
Folate, DFE66 µg
Choline, total33.1 mg
Vitamin B-120.14 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol5 µg
Carotene, beta61 µg
Carotene, alpha5 µg
Cryptoxanthin, beta12 µg
Lycopene0 µg
Lutein + zeaxanthin69 µg
Vitamin E (alpha-tocopherol)0.73 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)30.2 µg
Fatty acids, total saturated2.4 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.002 g
SFA 10:00.002 g
SFA 12:00.004 g
SFA 14:00.023 g
SFA 16:01.7 g
SFA 18:00.6 g
Fatty acids, total monounsaturated3.5 g
MUFA 16:10.17 g
MUFA 18:13.3 g
MUFA 20:10.043 g
MUFA 22:10.007 g
Fatty acids, total polyunsaturated7.1 g
PUFA 18:26.3 g
PUFA 18:30.84 g
PUFA 18:40 g
PUFA 20:40.015 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol44 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706990, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.