Food lion chicken salad on white bread sandwich

USDA name: Chicken salad on white bread sandwich

Brandedby Food Town Stores Inc.

349 calories in 1 sandwich (142 g). Per 100 g, protein: 12 g, carbohydrates: 29.6 g, fat: 10.6 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more sugars than 93%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 142 g
349KCAL
Where the calories come from

Food lion chicken salad on white bread sandwich, 1 sandwich (142 g)

349 calories

  • Protein17 g18% of calories
  • Carbs42 g45% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat15 g36% of calories

Nutrition Facts

Serving size1 sandwich (142 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35.5 mg12%
Sodium 720 mg31%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 17 g
Calcium 151 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron15% 2.7 mg
  • Calcium12% 151 mg

Ingredients

White bread [unbleached wheat flour, Water, High fructose corn syrup, Yeast, Liquid soy oil, Salt, Whey solids, Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate, Potassium iodate), Monoglycerides, Dough conditioners (sodium stearoyl lactylate, Calcium peroxide), Malted barley flour, Calcium propionate (to retard spoilage), Ferrous sulfate (iron), Niacin, Thiamine hydrochloride (vitamin b1), Riboflavin (vitamin b2), Folic acid], Chicken salad [cooked white meat chicken, Salad dressing (soybean oil, Water, Vinegar, Sugar, Egg yolks, Modified food starch, Salt, Mustard flour, Spice, Paprika, Natural flavor, Dried garlic), Celery, Pickle relish (pickles, High fructose corn syrup, Water, Vinegar, Salt, Red peppers, Calcium chloride, Sodium benzoate (preservative), Xanthan gum, Spice, Natural flavoring, Alum, Oleoresin turmeric, Polysorbate 80), Bread crumbs (bleached wheat flour, Sugar, Yeast, Salt), Sugar, Chicken flavor (hydrolyzed soy and corn protein, Yeast extract, Salt, Partially hydrogenated cottonseed and soy oil, Maltodextrin, Disodium inosinate, Disodium guanylate), Vinegar, Glucono delta lactone, Gum arabic, Whey].

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
035826077844
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 1 of 1,047 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 1 of 1,044 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 160 of 652 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 7 of 1,026 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 10 of 1,058 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 0 of 1,056 other records.

    leastmost

Questions

How many calories are in food lion chicken salad on white bread sandwich?
1 sandwich (142 g): 349 calories; protein: 17 g, carbohydrates: 42 g, fat: 15 g.
How much protein is in food lion chicken salad on white bread sandwich?
12 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in food lion chicken salad on white bread sandwich?
28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein12 g
Total lipid (fat)10.6 g
Carbohydrate, by difference29.6 g
Fiber, total dietary1.4 g
Total Sugars7 g
Calcium, Ca106 mg
Iron, Fe1.9 mg
Sodium, Na507 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU70 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099296, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.