Brothers marketplace dry roasted salted organic cashews, Dry roasted salted

USDA name: Dry roasted salted organic cashews, Dry roasted salted

Brandedby Roche Bros Supermarkets Inc.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 40 g.

Serving
1
= 30 g
180KCAL

Brothers marketplace dry roasted salted organic cashews, Dry roasted salted, 1/4 cup (30 g)

180 calories

Protein
5 g
Carbs
11 g
Fat
12 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 120 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Organic cashews, Salt

Brand
Brothers marketplace
Made by
Roche Bros Supermarkets Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
039639014096
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 438 of 21,139 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 896 of 21,485 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 331 of 21,437 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

Questions

How many calories are in brothers marketplace dry roasted salted organic cashews, dry roasted salted?
1/4 cup (30 g): 180 calories; protein: 5 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in brothers marketplace dry roasted salted organic cashews, dry roasted salted?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in brothers marketplace dry roasted salted organic cashews, dry roasted salted?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein16.7 g
Total lipid (fat)40 g
Carbohydrate, by difference36.7 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe6 mg
Potassium, K467 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416325, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.