Brothers kitchen egg & cheese bowl, Egg & cheese
USDA name: Egg & cheese bowl, Egg & cheese
Brandedby Roth Industries, Llc
279 calories in 5.5 onz (156 g). Per 100 g, protein: 11.5 g, carbohydrates: 3.9 g, fat: 12.2 g.
Brothers kitchen egg & cheese bowl, Egg & cheese, 5.5 onz (156 g)
279 calories
- Protein
- 18 g
- Carbs
- 6 g
- Fat
- 19 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories279
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium34% 780 mg
- Calcium18% 228 mg
Little or none: Potassium, Iron.
Ingredients
Scrambled eggs (whole eggs, Skim milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Liquid pepper extract, Citric acid), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Natural flavor.
- Brand
- Brothers kitchen
- Made by
- Roth Industries, Llc
- Label serving
- 5.5 onz
- Barcode (GTIN/UPC)
- 810345035878
- Category
- Other Deli
- Label updated
- 2022-01-28
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 97%
Same value as 0 of 1,808 other records.
leastmostCarbohydrates
Lower than 95%
Same value as 0 of 3,452 other records.
leastmostSugars
Lower than 95%
Same value as 190 of 3,457 other records.
leastmostIron
Lower than 94%
Same value as 194 of 3,429 other records.
leastmostFiber
Lower than 90%
Same value as 351 of 3,439 other records.
leastmostCalcium
Higher than 84%
Same value as 3 of 3,424 other records.
leastmost
Questions
- How many calories are in brothers kitchen egg & cheese bowl, egg & cheese?
- 5.5 onz (156 g): 279 calories; protein: 18 g, carbohydrates: 6 g, fat: 19 g.
- How much protein is in brothers kitchen egg & cheese bowl, egg & cheese?
- 11.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in brothers kitchen egg & cheese bowl, egg & cheese?
- 3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 179 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 12.2 g |
| Carbohydrate, by difference | 3.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 146 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 6 mg |
| Sodium, Na | 500 mg |
| Vitamin D (D2 + D3), International Units | 154 iu |
| Fatty acids, total saturated | 5.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 311 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485138, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.