Roth premium foods sausage, Egg & cheese breakfast bowl, Sausage, Egg & cheese

USDA name: Sausage, Egg & cheese breakfast bowl, Sausage, Egg & cheese

Brandedby Roth Industries, Llc

320 calories in 5.5 oz (156 g). Per 100 g, protein: 12.2 g, carbohydrates: 3.2 g, fat: 14.7 g.

Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: less iron than 96%, and less sugars than 94%.

Compare with another food →

Serving
1
= 156 g
320KCAL
Where the calories come from

Roth premium foods sausage, Egg & cheese breakfast bowl, Sausage, Egg & cheese, 5.5 oz (156 g)

320 calories

  • Protein19 g24% of calories
  • Carbs5 g6% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat23 g65% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size5.5 oz (156 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 410 mg137%
Sodium 860 mg37%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 200 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 810345032686 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Calcium15% 200 mg
  • Iron2% 0.36 mg

Ingredients

Scrambled eggs (whole eggs, Skim milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Liquid pepper extract, Citric acid), Fully cooked sausage (pork, Water, Salt, Spices, Sugar, Caramel color, Natural flavor), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Natural flavor.

Brand
Roth premium foods
Made by
Roth Industries, Llc
Label serving
5.5 oz
Barcode (GTIN/UPC)
810345032686
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-10-11

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 0 of 272 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 17 of 274 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 0 of 273 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 62 of 272 other records.

    leastmost
  • Protein

    Higher than 72%

    Same value as 0 of 273 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 0 of 272 other records.

    leastmost

Questions

How many calories are in roth premium foods sausage, egg & cheese breakfast bowl, sausage, egg & cheese?
5.5 oz (156 g): 320 calories; protein: 19 g, carbohydrates: 5 g, fat: 23 g.
How much protein is in roth premium foods sausage, egg & cheese breakfast bowl, sausage, egg & cheese?
12.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in roth premium foods sausage, egg & cheese breakfast bowl, sausage, egg & cheese?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy205 kcal
Protein12.2 g
Total lipid (fat)14.7 g
Carbohydrate, by difference3.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca128 mg
Iron, Fe0.23 mg
Sodium, Na551 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU128 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol263 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2195709, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.